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Ian Charnley, LPC, LMHP

Compassionate therapy for anxiety, relationships, and personal growth
  • Anxiety and mood support
  • Trauma informed care
  • Communication and connection

About Ian Charnley

Ian Charnley is a licensed therapist (LPC, LMHP) with 12 years of experience helping people move through difficult emotional seasons and create steadier, more fulfilling lives. His work often focuses on concerns such as depression, anxiety, relationship dynamics, and personal growth, with particular attention to social anxiety, trauma recovery, communication challenges, and ongoing interpersonal conflict.

His style is compassionate and individualized, shaping therapy around each person’s needs, pace, and goals. Ian emphasizes a supportive space where clients can explore self-acceptance, unpack guilt and shame, and practice coping strategies that feel realistic for daily life. Whether someone is feeling weighed down by work stress, adjusting to relationship changes, or trying to make sense of identity-related challenges, he brings steady empathy and professional guidance to the process.

Ian has extensive experience supporting young adults, working with mood-related concerns, and helping clients navigate complex emotional experiences. Across his work, the aim is to strengthen resilience, improve communication, and support meaningful, lasting personal change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Antisocial personalityCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ian Charnley have?

Ian Charnley has 12 years of experience providing therapy and supporting clients through a wide range of emotional and relationship concerns.

Is Ian Charnley a licensed therapist?

Yes. Ian Charnley is licensed and holds the credentials LPC and LMHP. License details: SD LPC LPC20644 and NE LMHP 4207.

In which languages does Ian Charnley provide therapy?

Ian Charnley provides therapy in English.

Where is Ian Charnley located?

Ian Charnley is located in South Dakota.

How can I work with Ian Charnley as my therapist?

You can work with Ian Charnley through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your schedule and comfort level.

Does Ian Charnley work with international clients?

Yes. Ian Charnley works with international clients.

How much does therapy with Ian Charnley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches that translate well to online care

Ian Charnley draws from approaches that support both insight and practical change. Client-Centered Therapy focuses on a warm, supportive relationship where clients can speak openly, clarify what matters to them, and build self-acceptance while moving at a pace that feels manageable.

Cognitive Behavioral Therapy (CBT) helps connect thoughts, feelings, and behaviors so clients can spot unhelpful patterns and practice more workable responses. It is often useful for concerns like anxiety, stress, low mood, and challenges in relationships. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and communication, which can be helpful when feelings are intense or when conflict keeps repeating.

Finding the right approach is part of the process. Ian collaborates with clients to identify goals, preferences, and what has or has not helped before, then adjusts the work so therapy feels relevant and supportive over time.

Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to fit support into busy schedules, keep momentum between sessions, and choose the level of structure that best matches current needs.

Ready to start therapy with Ian Charnley?

Take the first step toward a better you.