Ingrid Johnson, LPC
Grounded counseling for stress, anxiety, and life transitions
- Client centered support
- CBT based coping tools
- Collaborative, goal focused care
About Ingrid Johnson
Ingrid Johnson is a Licensed Professional Counselor (LPC) and certified school counselor based in Texas. With more than two decades of counseling experience, she supports clients in a respectful, non-judgmental setting where they can slow down, sort through what is happening, and begin identifying practical next steps. Her work is focused on helping people feel more empowered by connecting day-to-day struggles with helpful resources and skills they can apply in real life.
Her counseling style is grounded in client-centered therapy, a collaborative approach that recognizes each person as the expert on their own life. Ingrid’s role is to listen closely, understand what matters most to the client, and help guide the process toward meaningful progress and positive resolution. She also incorporates Cognitive Behavioral Therapy (CBT), which can help clients notice patterns in thoughts and behaviors, reduce stress, and build steadier ways of responding to everyday challenges.
Ingrid values therapy as a partnership and aims to help clients recognize and strengthen the tools they already have to better manage life’s demands. She typically replies to messages during evening hours as promptly as possible, while balancing other client and professional responsibilities. Outside of her work, she enjoys jogging, walking her dog, and spending time with her family.
Her counseling style is grounded in client-centered therapy, a collaborative approach that recognizes each person as the expert on their own life. Ingrid’s role is to listen closely, understand what matters most to the client, and help guide the process toward meaningful progress and positive resolution. She also incorporates Cognitive Behavioral Therapy (CBT), which can help clients notice patterns in thoughts and behaviors, reduce stress, and build steadier ways of responding to everyday challenges.
Ingrid values therapy as a partnership and aims to help clients recognize and strengthen the tools they already have to better manage life’s demands. She typically replies to messages during evening hours as promptly as possible, while balancing other client and professional responsibilities. Outside of her work, she enjoys jogging, walking her dog, and spending time with her family.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTTrauma and abuseGriefEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ingrid Johnson have?
Ingrid Johnson has 21 years of experience providing counseling support.
Is Ingrid Johnson a licensed therapist?
Yes. Ingrid Johnson is a Licensed Professional Counselor (LPC). She is licensed in Texas (TX LPC 77641) and Arizona (AZ LPC 22811).
In which languages does Ingrid Johnson provide therapy?
Ingrid Johnson provides therapy in English.
Where is Ingrid Johnson located?
Ingrid Johnson is located in Texas.
How can I work with Ingrid Johnson as my therapist?
You can work with Ingrid Johnson through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Ingrid Johnson work with international clients?
Yes. Ingrid Johnson works with international clients.
How much does therapy with Ingrid Johnson cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well Online
Ingrid Johnson draws from approaches that can be especially practical in online therapy. Client-Centered Therapy keeps the work grounded in what matters most to the client, with a supportive, non-judgmental tone that helps people clarify concerns, strengthen self-understanding, and move toward goals at a realistic pace.She also incorporates Cognitive Behavioral Therapy (CBT), which focuses on how thoughts, feelings, and actions influence one another. CBT can be useful for stress and anxiety, low mood, and day-to-day overwhelm by helping clients notice patterns and practice more workable responses. Dialectical Behavior Therapy (DBT) skills may also be used to build tools for emotion regulation, distress tolerance, and steadier relationship habits when life feels intense or hard to manage.
Finding the right approach is part of the process. Ingrid works collaboratively with clients to identify priorities, preferences, and goals, then shapes sessions around what seems most helpful and sustainable for the client’s situation.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into busy schedules, keep momentum between sessions, and access care from the location that feels most workable.