Jeffrey "Jeff" Frommeyer, LMSW

Support for change, loss, and relationships

Stress and anxiety support
Grief and loss guidance
Parenting and life transitions

About Jeffrey "Jeff" Frommeyer

Jeffrey "Jeff" Frommeyer, LMSW, is a Michigan-licensed social worker with 24 years of professional experience supporting people through a wide range of life challenges. He works with clients who are navigating stress and anxiety, relationship concerns, grief and loss, parenting struggles, and the demands that can come with major life changes.

Jeff approaches counseling with respect, sensitivity, and compassion, creating space for clients to talk openly about what they are facing. He tailors the conversation and the treatment plan to fit each person’s unique needs, goals, and situation rather than relying on a one-size-fits-all process.

He recognizes that reaching out for help can take courage, especially when someone is hoping for a more fulfilling and happier life. Jeff is there to offer steady support as clients take those first steps and continue building momentum toward the changes they want. When requested, he is also comfortable incorporating a Christian approach to counseling.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Jeffrey "Jeff" Frommeyer have?

Jeffrey "Jeff" Frommeyer has 24 years of professional experience providing therapy.

Is Jeffrey "Jeff" Frommeyer a licensed therapist?

Yes. Jeffrey "Jeff" Frommeyer is licensed in Michigan as an LMSW (Licensed Master Social Worker). License number: MI LMSW 6801091167.

In which languages does Jeffrey "Jeff" Frommeyer provide therapy?

He provides therapy in English.

Where is Jeffrey "Jeff" Frommeyer located?

Jeffrey "Jeff" Frommeyer is located in Michigan.

How can I work with Jeffrey "Jeff" Frommeyer as my therapist?

You can work with him through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.

Does Jeffrey "Jeff" Frommeyer work with international clients?

No. Jeffrey "Jeff" Frommeyer does not currently work with international clients.

How much does therapy with Jeffrey "Jeff" Frommeyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Practical, Person-Centered Care

Jeffrey "Jeff" Frommeyer, LMSW, draws from approaches that can be especially helpful for stress, anxiety, relationship concerns, grief, parenting challenges, and navigating life changes.

Client-Centered Therapy focuses on understanding the client’s experience and building on personal strengths. It emphasizes empathy, respect, and collaboration, helping people clarify what they want and what feels most important right now.

Cognitive Behavioral Therapy (CBT) is a structured, skills-based approach that looks at how thoughts, feelings, and behaviors influence one another. It can help clients notice unhelpful patterns and practice more workable responses in day-to-day life.

Mindfulness Therapy supports learning to pay attention to the present moment with greater steadiness. This can be useful for managing overwhelm, improving emotional balance, and responding to stress with more intention.

Finding the right approach is part of the process. Jeff works collaboratively with clients to identify goals, preferences, and what is most likely to be helpful, adjusting the plan as therapy unfolds.

Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This makes it easier to fit support into busy schedules while staying connected in a way that feels comfortable.

Ready to start therapy with Jeffrey "Jeff" Frommeyer?

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