Jacqueline Meredith, LMHC
Compassionate, affirming therapy for life’s complexities
- Stress and anxiety support
- Trauma informed care
- Relationship and family concerns
About Jacqueline Meredith
Jacqueline Meredith is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience supporting people through difficult emotions, complicated relationships, and major life transitions. Her work emphasizes a compassionate, affirming environment where clients can speak openly, better understand their experiences, and identify the strengths they already carry.
She helps clients navigate concerns such as stress, anxiety, depression, trauma and abuse, grief, addiction, bipolar disorder, and challenges related to relationships, intimacy, parenting, self-esteem, and career pressures. Jacqueline also supports clients facing issues like ADHD, anger, sleep and eating concerns, compassion fatigue, and coping with life changes, with attention to how personal history, family dynamics, and identity can shape day-to-day well-being.
Jacqueline draws from evidence-based therapy approaches and tailors sessions to each person’s needs and goals. Whether someone is working through workplace stress, relationship patterns, emotional healing, or questions of personal identity, she offers steady support focused on building insight, strengthening resilience, and creating practical pathways toward meaningful growth.
She helps clients navigate concerns such as stress, anxiety, depression, trauma and abuse, grief, addiction, bipolar disorder, and challenges related to relationships, intimacy, parenting, self-esteem, and career pressures. Jacqueline also supports clients facing issues like ADHD, anger, sleep and eating concerns, compassion fatigue, and coping with life changes, with attention to how personal history, family dynamics, and identity can shape day-to-day well-being.
Jacqueline draws from evidence-based therapy approaches and tailors sessions to each person’s needs and goals. Whether someone is working through workplace stress, relationship patterns, emotional healing, or questions of personal identity, she offers steady support focused on building insight, strengthening resilience, and creating practical pathways toward meaningful growth.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Narrative Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jacqueline Meredith have?
Jacqueline Meredith has 15 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Jacqueline Meredith a licensed therapist?
Yes. Jacqueline Meredith is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. Her license is FL LMHC MH15366.
In which languages does Jacqueline Meredith provide therapy?
Jacqueline Meredith provides therapy in English.
Where is Jacqueline Meredith located?
Jacqueline Meredith is located in Florida.
How can I work with Jacqueline Meredith as my therapist?
You can work with Jacqueline Meredith through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Jacqueline Meredith work with international clients?
No. Jacqueline Meredith does not currently work with international clients.
How much does therapy with Jacqueline Meredith cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Jacqueline Meredith integrates several evidence-based approaches in online therapy, selecting tools that match each client’s goals and current challenges.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding. It is often used for concerns like anxiety, depression, stress, and day-to-day coping, with an emphasis on practical skills clients can apply between sessions.
Dialectical Behavior Therapy (DBT) builds skills for managing intense emotions, handling distress, and improving relationships. It can be especially helpful when emotions feel overwhelming or when clients want clearer strategies for communication, boundaries, and staying grounded during conflict.
Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while moving toward what matters most. Rather than getting stuck in a struggle with emotions, ACT supports values-based choices and steady progress over time.
Finding the right approach is part of the work. Jacqueline collaborates with clients to identify what fits best based on needs, preferences, and goals, and adjusts the plan as therapy unfolds.
Online therapy can be accessed through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and making support easier to maintain from week to week.
Ready to start therapy with Jacqueline Meredith?
Take the first step toward a better you.