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Jade Mitchell, LCSW

Practical, nurturing therapy for steady progress

  • Clear action steps
  • Warm practical support
  • Inclusive affirming care

About Jade Mitchell

Jade Mitchell, LCSW, is a licensed clinical social worker who helps people build steady, meaningful progress through therapy that is both nurturing and practical. She works collaboratively with each client to support greater understanding of what is happening beneath the surface, a pathway toward self-acceptance and inner peace, and realistic momentum toward the life they want to create. Because each person arrives with different needs and strengths, Jade adapts the therapeutic approach to fit the individual rather than forcing a one-size-fits-all plan.

Based in Kentucky and also licensed in Indiana, Jade was raised in Louisville, KY and later studied and worked in a rural community while graduating from Western Kentucky University. Her style emphasizes feeling heard and supported while also leaving sessions with clear takeaways and an actionable plan connected to the client’s goals. She draws from approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused and narrative work, and motivational interviewing to help clients make practical changes and strengthen coping skills over time.

Jade welcomes clients across races, religions, ideologies, and sexual orientations. She commonly supports concerns such as substance use, anxiety, stress, anger management, relationship challenges, life transitions, and parenting stress. Outside of her work as a therapist, she values time with her husband and four children.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesParenting issuesAnger managementSelf esteem

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionFamily problemsIsolation / lonelinessLife purposePostpartum depressionPregnancy and childbirthPrejudice and discriminationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jade Mitchell have?

Jade Mitchell has 9 years of experience supporting clients in therapy.

Is Jade Mitchell a licensed therapist?

Yes. Jade Mitchell is licensed as an LCSW (Licensed Clinical Social Worker). License numbers include IN LCSW 34008916A and KY LCSW 253677.

In which languages does Jade Mitchell provide therapy?

Jade Mitchell provides therapy in English.

Where is Jade Mitchell located?

Jade Mitchell is located in Kentucky.

How can I work with Jade Mitchell as my therapist?

You can work with Jade Mitchell through video calls, phone sessions, live chat, or text-based messaging.

Does Jade Mitchell work with international clients?

No. Jade Mitchell does not currently work with international clients.

How much does therapy with Jade Mitchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based tools, tailored for online therapy

Jade Mitchell integrates structured, skills-based approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits, then practicing new ways of responding. It can be especially useful when anxiety, stress, low mood, or self-esteem concerns are keeping someone stuck.

Dialectical Behavior Therapy (DBT) adds practical strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. Many people find DBT helpful when emotions feel intense, conflict shows up in relationships, or anger and impulsive reactions get in the way of day-to-day life.

Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while choosing actions guided by personal values. ACT can support clients navigating life transitions, grief, or the push-pull between short-term relief and long-term goals.

Finding the right approach is part of the work. Jade collaborates with clients to clarify goals, identify what is most important right now, and choose methods that fit their preferences and pace, adjusting over time as needs change.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in the format that feels most comfortable.

Ready to start therapy with Jade Mitchell?

Take the first step toward a better you.