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Jaime Barbosa, LPC

Personalized counseling for anxiety, stress, and self-esteem
  • Culturally sensitive care
  • Evidence based techniques
  • Goal focused support

About Jaime Barbosa

Jaime Barbosa is a Licensed Professional Counselor (LPC) in Texas and Oregon with an educational background in Clinical Psychology. With extensive experience, he supports people navigating low self-esteem, depression, stress, and anxiety, offering a steady space to sort through emotions, build insight, and move toward meaningful change.

He is committed to ongoing professional growth and stays informed about modern, effective counseling methods. Over time, his style has developed into an eclectic approach that draws from evidence-based techniques with a track record of helping clients make practical progress.

In his work, Jaime often emphasizes Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thought patterns and building healthier responses, and Solution Focused Brief Therapy (SFBT), which highlights strengths, goals, and actionable steps forward. He believes counseling should be tailored to the individual rather than applied as a one-size-fits-all solution, and he values cultural sensitivity by respecting each client’s culture, religious beliefs, lifestyle, and individuality.

Jaime approaches each person with respect and dignity, guided by the belief that everyone deserves the chance to pursue fulfillment, growth, and the life they want to build.

Areas of Expertise

Also Specializes In

Intimacy-related issuesParenting issuesAnger management

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFatherhood issuesIsolation / lonelinessMen's issuesMidlife crisisMood disordersSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jaime Barbosa have?

Jaime Barbosa has 12 years of experience providing counseling support.

Is Jaime Barbosa a licensed therapist?

Yes. Jaime Barbosa is a Licensed Professional Counselor (LPC). License numbers: OR LPC C8951 and TX LPC 74264.

In which languages does Jaime Barbosa provide therapy?

Jaime Barbosa provides therapy in English and Spanish.

Where is Jaime Barbosa located?

Jaime Barbosa is located in Texas.

How can I work with Jaime Barbosa as my therapist?

You can work with Jaime Barbosa through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Jaime Barbosa work with international clients?

No. Jaime Barbosa does not currently work with international clients.

How much does therapy with Jaime Barbosa cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Made Accessible Online

Jaime Barbosa, LPC, draws from approaches that help clients better understand what they are experiencing and practice new ways of responding. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then building more helpful alternatives. It is often used for concerns like stress, anxiety, low mood, and self-esteem challenges.

He also integrates Dialectical Behavior Therapy (DBT) skills, which emphasize emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-informed work can be especially useful when emotions feel intense, reactions feel hard to control, or relationships feel strained. Mindfulness-based strategies may be included as well to support steadier attention, greater self-awareness, and a calmer relationship with difficult thoughts and feelings.

Finding the right approach is part of the process. Jaime collaborates with each client to clarify goals, understand preferences, and select methods that fit the person rather than forcing a one-size-fits-all plan. The focus stays practical, respectful, and tailored to what matters most to the client.

Online therapy can make it easier to stay consistent with support. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing routines, or times when meeting in person is not realistic.

Ready to start therapy with Jaime Barbosa?

Take the first step toward a better you.