Jaisen Thomas, LPC
- Licensed in NJ and TX
- Experience in life transitions
- Judgment free supportive space
About Jaisen Thomas
He approaches therapy with the belief that every person’s story matters and deserves to be met with care. In sessions, he aims to offer a space that is safe and free of judgment, where clients can feel heard, respected, and valued. His intention is to help create the conditions where healing and personal growth can begin to take root over time.
Jaisen views starting therapy as a courageous step toward something better. He works to help clients feel less alone as they move forward, focusing on practical next steps and steady progress toward the life they hope to build.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jaisen Thomas have?
Jaisen Thomas has 4 years of experience as a professional counselor.
Is Jaisen Thomas a licensed therapist?
Yes. Jaisen Thomas is licensed as an LPC (Licensed Professional Counselor). License numbers are TX LPC 100365 and NJ LPC 37PC01162000.
In which languages does Jaisen Thomas provide therapy?
Jaisen Thomas provides therapy in English.
Where is Jaisen Thomas located?
Jaisen Thomas is located in New Jersey.
How can I work with Jaisen Thomas as my therapist?
You can work with Jaisen Thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Jaisen Thomas work with international clients?
No. Jaisen Thomas does not currently work with international clients.
How much does therapy with Jaisen Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Jaisen Thomas, LPC, draws from evidence-informed methods that can be adapted to virtual care. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new skills for concerns like stress, anxiety, depression, and everyday coping. Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotion regulation, distress tolerance, and improving relationships, which can be especially useful when emotions feel intense or hard to manage. The Gottman Method is a structured, skills-based approach for couples that supports healthier communication, conflict management, and strengthening connection over time.Finding the right approach is part of the process. Jaisen collaborates with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions so therapy feels relevant and workable for what is happening in real life.
Online therapy can make it easier to stay consistent, even with a busy schedule or changing routines. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options to get support in a format that fits day-to-day needs.