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James Cady, LPC-MH

Experienced counselor for life’s challenges
  • 17 years of experience
  • Works with families
  • Supports couples and children

About James Cady

James Cady, LPC-MH, was born and raised in Sioux City, Iowa. He earned a Bachelor’s degree in psychology from Morningside College in Sioux City and later completed a Master’s degree in Counseling at the University of North Dakota in Grand Forks, North Dakota. In spring 2013, he was awarded a Specialist’s degree in Counselor Education and Supervision from the University of South Dakota in Vermillion, South Dakota, reflecting advanced training in counseling practice and supervision.

Over the course of his counseling career, James has worked with a wide range of individuals facing diverse emotional and life challenges. His experience includes six years as a counselor with a local community mental health center, followed by the establishment of his private practice in June 2013.

James has supported varied populations and has experience working with families, couples, and children, bringing a broad perspective to therapy and the different ways concerns can show up across relationships and stages of life.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression

Also Specializes In

Sleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Communication problemsFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does James Cady have?

James Cady has 17 years of experience providing counseling and support.

Is James Cady a licensed therapist?

Yes. James Cady is licensed as an LPC-MH (Licensed Professional Counselor - Mental Health) in South Dakota. His license is SD LPC-MH 30534.

In which languages does James Cady provide therapy?

He provides therapy in English.

Where is James Cady located?

James Cady is located in South Dakota.

How can I work with James Cady as my therapist?

You can work with James Cady through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does James Cady work with international clients?

No. James Cady does not currently work with international clients.

How much does therapy with James Cady cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Fit Online Life

James Cady draws from approaches that translate well to online therapy while staying grounded in practical, real-world change. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can clarify what they are feeling, identify what matters most, and move forward at a pace that feels manageable.

Motivational Interviewing is a collaborative, goal-oriented style that helps people work through ambivalence, strengthen personal motivation, and build momentum toward change, especially when patterns feel hard to shift. Trauma-Focused Therapy offers a structured way to understand how past experiences can affect the present and to develop steadier coping strategies for moving forward.

Finding the right approach is part of the process. James works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the focus and pace so sessions feel relevant and useful over time.

Online therapy also makes it easier to get consistent support with fewer barriers. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which can be especially helpful for busy schedules, family responsibilities, or times when in-person appointments are difficult to manage.

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