James Cole, LCSW, LICSW
- Eclectic evidence based approach
- Culturally informed support
- Clear structured scheduling
About James Cole
His work is guided by an eclectic approach, meaning he adapts evidence-based therapeutic techniques to match a client’s needs, goals, and pace. He also aims to be culturally informed and to offer competent support to people from diverse backgrounds. James focuses on creating a nonjudgmental space where clients can feel heard, respected, and supported while clarifying what a helpful path forward can look like.
James welcomes questions and values clear expectations in the therapy relationship. Due to limited availability, he asks clients to schedule appointments they can keep, as repeated no-shows, late cancellations, or late arrivals may require transitioning to a provider with more flexibility. He also notes that he does not offer messaging sessions.
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Frequently Asked Questions
How much experience does James Cole have?
James Cole has 11 years of experience providing mental health support.
Is James Cole a licensed therapist?
Yes. James Cole is licensed as an LCSW and LICSW. His license information includes ND LCSW 5244 and MN LICSW 32045.
In which languages does James Cole provide therapy?
James Cole provides therapy in English.
Where is James Cole located?
James Cole is located in North Dakota.
How can I work with James Cole as my therapist?
You can work with James Cole through video calls, phone sessions, live chat, or text-based messaging, depending on what is available and what fits your needs.
Does James Cole work with international clients?
No. James Cole does not currently work with international clients.
How much does therapy with James Cole cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Personalized Approaches, Delivered Online
James Cole uses evidence-based therapeutic techniques and an eclectic style, which means he can draw from different methods and tailor sessions to what you are facing. This can be especially helpful when concerns are layered, such as stress and anxiety alongside relationship strain or a major life change.In practice, an eclectic approach often blends structured skill-building with space to process emotions and experiences. Some sessions may focus on practical coping strategies you can use between appointments, while others may prioritize understanding patterns, values, and the obstacles that keep showing up in daily life. The goal is to keep therapy grounded in what is most useful for you, rather than following a rigid script.
Finding the right approach is part of the work. James collaborates with clients to clarify goals, identify what has or has not helped in the past, and adjust the pace and focus over time so sessions stay aligned with preferences and needs.
Online therapy can make that process easier to fit into real life. With options like video calls, phone sessions, live chat, or text-based messaging, clients can choose a format that supports consistency and accessibility, whether they are balancing work, family responsibilities, or changing schedules.