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Jamil Lawrence, LCSW

Practical, compassionate support for anxiety, addiction, and relationships
  • CBT for substance use
  • Safety planning support
  • Relationship and sleep help

About Jamil Lawrence

Jamil Lawrence is a Licensed Clinical Social Worker (LCSW) with 10 years of experience supporting people who want practical, compassionate help navigating life’s stressors and building steadier coping skills. He works with concerns such as stress and anxiety, addictions, relationship challenges, and sleep difficulties, and he brings a steady focus on helping clients feel more prepared, supported, and empowered as they move toward their goals.

His training includes a national certification in Cognitive Behavioral Therapy (CBT) for substance use disorders, a structured approach that helps people notice unhelpful thought and behavior patterns and practice healthier alternatives. He also has advanced training in the Safety Planning Intervention (ASPI), which strengthens work around safety planning and creating clear, actionable steps for difficult moments.

Based in New Jersey, Jamil offers services as a clinically licensed provider in that state. For individuals located outside of New Jersey or internationally, services are available in a non-clinical capacity, such as problem solving, life coaching, and feedback.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesSleeping disordersCoaching

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEating and food-related issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jamil Lawrence have?

Jamil Lawrence has 10 years of experience providing mental health support.

Is Jamil Lawrence a licensed therapist?

Yes. Jamil Lawrence is an LCSW (Licensed Clinical Social Worker). He is licensed in New York (NY LCSW 089486) and New Jersey (NJ LCSW 44SC06167600).

In which languages does Jamil Lawrence provide therapy?

Jamil Lawrence provides therapy in English.

Where is Jamil Lawrence located?

Jamil Lawrence is located in New Jersey.

How can I work with Jamil Lawrence as my therapist?

You can work with Jamil Lawrence through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Jamil Lawrence work with international clients?

No. Jamil Lawrence does not currently work with international clients.

How much does therapy with Jamil Lawrence cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Sessions

Jamil Lawrence draws from practical, skills-based approaches that can be effective in an online format for concerns like stress, anxiety, addictions, relationship strain, and sleep-related challenges.

Client-Centered Therapy keeps sessions grounded in the client’s perspective, priorities, and pace. It emphasizes a supportive relationship where clients can clarify what they want, strengthen self-trust, and feel more capable of making changes that fit their lives. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, emotions, and behaviors, then practicing new responses that better support day-to-day goals. Dialectical Behavior Therapy (DBT) adds concrete skills for managing intense emotions, tolerating distress, and improving communication in relationships.

Finding the right approach is part of the process. Jamil works collaboratively with clients to identify what feels most helpful, adjusting strategies based on goals, preferences, and what is working in real time.

Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and continue building momentum between sessions.

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