Jamison Cole, LCSW
- Stress and anxiety support
- Trauma informed care
- Relationships and parenting
About Jamison Cole
Jamison approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard while moving toward practical change. She tailors conversations and the treatment plan to fit each person’s unique needs and goals, recognizing that therapy is not one-size-fits-all. She also understands that starting therapy can take courage, and she works to make the process feel steady, collaborative, and focused on what matters most to the client.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jamison Cole have?
Jamison Cole has 20 years of experience in the behavioral health field.
Is Jamison Cole a licensed therapist?
Yes. Jamison Cole is a Licensed Clinical Social Worker (LCSW). Licenses include AZ LCSW LCSW-20016 and AK LCSW CSWS568.
In which languages does Jamison Cole provide therapy?
Jamison Cole provides therapy in English.
Where is Jamison Cole located?
Jamison Cole is located in Alaska.
How can I work with Jamison Cole as my therapist?
You can work with Jamison Cole through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jamison Cole work with international clients?
No. Jamison Cole does not currently work with international clients.
How much does therapy with Jamison Cole cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Jamison Cole draws from evidence-informed approaches that can be effective in an online format and tailored to concerns such as stress, anxiety, relationship strain, trauma-related challenges, parenting stressors, and depression.Client-Centered Therapy focuses on creating a supportive, respectful space where clients can talk openly and clarify what they want from therapy. It can be especially helpful for building self-understanding, strengthening motivation, and identifying next steps at a comfortable pace.
Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors, then practice new ways of responding. It often includes practical skills and between-session strategies that can support day-to-day coping with worry, low mood, and stress.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be a good fit for clients who want structured tools for handling intense feelings and improving communication.
Finding the right approach is part of the process. Jamison collaborates with clients to identify priorities, preferences, and goals, and then adjusts the plan as therapy unfolds.
Online therapy also offers flexibility: sessions can happen by video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits real life and changing schedules.