Jane Ayers, LPC

Trauma-informed counseling for meaningful change

Collaborative goal focused support
Mindful insight and growth
Honors values and history

About Jane Ayers

Jane Ayers is a Licensed Professional Counselor (LPC) who brings a trauma-informed lens to therapy and a steady belief in each person’s inherent ability to move toward healing. She approaches counseling as a collaborative partnership, taking time to understand a client’s lived experiences, values, and hopes for the future. With that foundation, she works alongside clients to clarify goals and support meaningful, sustainable change.

When life feels unmoored - whether someone is trying to find an anchoring point, make sense of what they have been through, or decide what comes next - therapy can offer room to explore without having to have all the answers right away. In sessions, Jane helps clients look at what is happening in the present while also making space for past experiences as they naturally surface. Using mindful awareness and careful attention to language, she supports clients in understanding patterns, naming emotions, and discovering new ways to relate to themselves and their circumstances.

Jane offers encouragement and guidance throughout the process of self-discovery, growth, and healing, emphasizing that clients do not have to navigate these challenges alone.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageChronic pain, illness, and disabilityControl issuesDissociationDivorce and separationDrug and alcohol addictionFamily of origin issuesGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressSelf-harmSocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jane Ayers have?

Jane Ayers has 20 years of experience.

Is Jane Ayers a licensed therapist?

Yes. Jane Ayers is an LPC (Licensed Professional Counselor) in Texas, TX LPC 69701.

In which languages does Jane Ayers provide therapy?

Jane Ayers provides therapy in English.

Where is Jane Ayers located?

Jane Ayers is located in Texas.

How can I work with Jane Ayers as my therapist?

You can work with Jane Ayers through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your comfort level and schedule.

Does Jane Ayers work with international clients?

Yes. Jane Ayers works with international clients.

How much does therapy with Jane Ayers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well Online

Jane Ayers draws from evidence-informed approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding, which can be useful when stress, anxiety, or low mood feel overwhelming.

Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult internal experiences while taking steps aligned with personal values. This approach can support clients who feel stuck, disconnected from meaning, or pulled into cycles of avoidance.

Dialectical Behavior Therapy (DBT) offers practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for learning steadier coping strategies during intense emotions and high-stress moments.

Finding the right approach is part of the process. Jane works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then tailors the pace and tools to fit their needs.

Online therapy also makes it easier to access support in a way that fits real life. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility between sessions and around busy schedules.

Ready to start therapy with Jane Ayers?

Take the first step toward a better you.

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