Janeen Savini, LPC
- Client centered care
- Trauma informed support
- Skills for moving forward
About Janeen Savini
Her style is client-centered and trauma-informed, with a solution-focused and cognitive behavioral foundation. Janeen draws on positive psychology to help clients strengthen self-esteem and confidence while making steady progress toward meaningful goals. She is attentive and curious about each person’s story, working as a collaborative partner who helps clients clarify what they want out of life and develop skills to cope with challenges and change.
Because no two clients are the same, Janeen uses a range of counseling interventions tailored to individual needs. She helps clients notice unhelpful thoughts and limiting beliefs using cognitive behavioral techniques, and she integrates narrative approaches to support clients in reshaping the way they understand their experiences. She is trained in EMDR by the EMDR Institute, adding another structured method for working through difficult experiences within a trauma-informed framework.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Janeen Savini have?
Janeen Savini has 10 years of experience working with adults around concerns such as life changes, relationship challenges, and anxiety.
Is Janeen Savini a licensed therapist?
Yes. Janeen Savini is a Licensed Professional Counselor (LPC). Her Connecticut license is CT LPC 4239.
In which languages does Janeen Savini provide therapy?
She provides therapy in English.
Where is Janeen Savini located?
Janeen Savini is located in Connecticut.
How can I work with Janeen Savini as my therapist?
You can work with Janeen Savini through video calls, phone sessions, live chat, or text-based messaging.
Does Janeen Savini work with international clients?
No. Janeen Savini does not currently work with international clients.
How much does therapy with Janeen Savini cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Fit Online and Real Life
Janeen Savini integrates evidence-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and beliefs that can intensify stress, anxiety, or low mood, then practicing more helpful ways of thinking and responding. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while reconnecting with personal values, so choices feel more aligned with what matters most. Attachment-Based Therapy looks at how early and current relationships shape connection, boundaries, and communication, which can be especially useful when relationship challenges or life changes feel overwhelming.Finding the right approach is part of the work. Janeen collaborates with clients to understand what they are facing, what goals they want to prioritize, and what style of support feels most helpful. Sessions can draw from one approach or blend strategies over time as needs become clearer.
Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, and can use live chat or text-based messaging when that format fits better with scheduling, energy, or comfort level. This range of options can make it easier to stay engaged and consistent while working toward meaningful change.