Janell Moore, LPC, LMHC

Holistic, skills-based counseling for lasting change

Anxiety and stress support
Trauma informed care
Mindfulness based coping

About Janell Moore

Janell Moore is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 12 years of experience providing counseling to people across the lifespan, from young children to older adults. She works with a wide range of concerns, including stress and anxiety, trauma and abuse, depression, bipolar disorder, addictions, grief, relationship and intimacy challenges, self-esteem, ADHD, and coping with major life changes.

Her work draws from evidence-informed methods such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Mindfulness Therapy. In sessions, she aims to help clients better understand their patterns, build practical coping skills, and strengthen self-awareness in ways that support day-to-day functioning and long-term growth.

Janell takes an integrative, holistic perspective that considers physical, mental, emotional, social, and spiritual needs. She brings an open-minded, non-judgmental presence to therapy and focuses on helping clients feel supported and validated while working steadily toward the goals that matter most to them.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Self esteemBipolar disorderDepression

Also Specializes In

AddictionsRelationship issuesGrief Intimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Janell Moore have?

Janell Moore has 12 years of experience providing therapy and counseling support.

Is Janell Moore a licensed therapist?

Yes. Janell Moore is licensed as an LPC (Licensed Professional Counselor) in Missouri (MO LPC 2013033712) and as an LMHC (Licensed Mental Health Counselor) in Iowa (IA LMHC 095641).

In which languages does Janell Moore provide therapy?

Janell Moore provides therapy in English.

Where is Janell Moore located?

Janell Moore is located in Missouri.

How can I work with Janell Moore as my therapist?

You can work with Janell Moore through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Janell Moore work with international clients?

No. Janell Moore does not currently work with international clients.

How much does therapy with Janell Moore cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Made Accessible Online

Janell Moore integrates practical, research-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, depression, and everyday challenges.

Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when emotions feel intense or relationships feel difficult to navigate. Mindfulness Therapy supports learning how to stay present with thoughts and feelings without getting pulled off course, strengthening coping and self-awareness over time.

Finding the right approach is part of the process. Janell collaborates with clients to understand their goals, preferences, and current needs, then adapts the work to fit what is most helpful, whether the focus is skill-building, insight, or steadier day-to-day functioning.

Online therapy offers flexibility and access without needing to commute. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits a busy schedule and personal comfort level.

Ready to start therapy with Janell Moore?

Take the first step toward a better you.

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