Jaret Romano, LPC, LCMHC
Collaborative counseling for insight and coping skills
- Person-centered support
- DBT-informed skills
- Trauma-focused care
About Jaret Romano
Jaret Romano is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with over 10 years of experience supporting people through difficult seasons of life. He earned a Master of Arts in Counseling from Waynesburg University in Waynesburg, Pennsylvania, and brings a steady, skills-focused approach to helping clients better understand themselves, strengthen coping strategies, and make meaning from their experiences.
His work commonly includes concerns such as depression, anxiety, addictions, and trauma, with an emphasis on building insight and practical tools that fit each person’s goals. Jaret’s style is grounded in active listening and a collaborative process, drawing from a person-centered, humanistic perspective that prioritizes respect, empathy, and the client’s own strengths.
He also has specific training in Dialectical Behavior Therapy (DBT), a structured approach that helps people learn healthier ways to handle intense stress, improve communication, and regulate emotions. In addition, he uses EMDR therapy to help address unprocessed traumatic experiences. Jaret recognizes that starting counseling can take significant courage, and he approaches the work with care, understanding, and support for the effort it takes to begin.
His work commonly includes concerns such as depression, anxiety, addictions, and trauma, with an emphasis on building insight and practical tools that fit each person’s goals. Jaret’s style is grounded in active listening and a collaborative process, drawing from a person-centered, humanistic perspective that prioritizes respect, empathy, and the client’s own strengths.
He also has specific training in Dialectical Behavior Therapy (DBT), a structured approach that helps people learn healthier ways to handle intense stress, improve communication, and regulate emotions. In addition, he uses EMDR therapy to help address unprocessed traumatic experiences. Jaret recognizes that starting counseling can take significant courage, and he approaches the work with care, understanding, and support for the effort it takes to begin.
Areas of Expertise
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jaret Romano have?
Jaret Romano has 10 years of experience in the counseling field.
Is Jaret Romano a licensed therapist?
Yes. Jaret Romano is licensed as an LPC and an LCMHC. License details include PA LPC PC011655 and NH LCMHC 2573.
In which languages does Jaret Romano provide therapy?
Jaret Romano provides therapy in English.
Where is Jaret Romano located?
Jaret Romano is located in New Hampshire.
How can I work with Jaret Romano as my therapist?
You can work with Jaret Romano through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help you choose a format that fits your schedule and comfort level.
Does Jaret Romano work with international clients?
Yes. Jaret Romano works with international clients.
How much does therapy with Jaret Romano cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Jaret Romano integrates practical, skills-based therapy with a collaborative style that keeps the work focused on what matters most to the client.Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another. It often focuses on identifying unhelpful patterns and practicing new ways of responding to stress, anxiety, depression, and everyday challenges. Dialectical Behavior Therapy (DBT) adds structured tools for managing intense emotions, tolerating distress, and improving communication in relationships. Attachment-Based Therapy can be especially helpful when concerns involve relationship patterns, trust, or the impact of earlier experiences on how a person connects with others today.
Finding the right approach is part of the process. Jaret works collaboratively with clients to clarify goals, understand what is getting in the way, and choose strategies that match the client’s needs and preferences. The pace and focus can be adjusted over time as priorities change.
Online therapy offers flexible ways to stay engaged in care, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, continue support during travel, and choose a format that feels most comfortable.