Jasmin Mamak, LMHC
- Anxiety and depression support
- Relationship and intimacy concerns
- Personal growth and resilience
About Jasmin Mamak
Her work is grounded in compassion and shaped around each client’s unique needs and pace. Jasmin aims to create a supportive environment where clients can make sense of what they are feeling, strengthen resilience, and practice skills that help them respond to life with greater clarity and confidence. She approaches therapy as a collaborative process, walking alongside clients with empathy and professional care as they explore patterns, build coping strategies, and move toward meaningful change.
Jasmin recognizes that starting therapy takes courage and treats that step with respect. Her goal is to offer an affirming space where clients can openly explore their experiences and work toward the life they want to create.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jasmin Mamak have?
Jasmin Mamak has 12 years of experience.
Is Jasmin Mamak a licensed therapist?
Yes. Jasmin Mamak is an LMHC (Licensed Mental Health Counselor) in Florida. License: FL LMHC MH16384.
In which languages does Jasmin Mamak provide therapy?
Jasmin Mamak provides therapy in English.
Where is Jasmin Mamak located?
Jasmin Mamak is located in Florida.
How can I work with Jasmin Mamak as my therapist?
You can work with Jasmin Mamak through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Jasmin Mamak work with international clients?
Yes. Jasmin Mamak works with international clients.
How much does therapy with Jasmin Mamak cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Jasmin Mamak integrates evidence-informed approaches that can be especially helpful in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts, feelings, and behaviors, then practicing practical strategies to respond differently. It is often used for concerns like anxiety, depression, stress, and day-to-day coping challenges.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and emotions while taking steps toward what matters most to them. It can be a supportive fit for people who feel stuck, overwhelmed, or caught in cycles of worry or self-criticism. Mindfulness Therapy adds skills for noticing experiences in the present moment, which can be useful for emotional regulation and building steadier responses under pressure.
Finding the right approach is part of the process, and Jasmin works collaboratively with clients to clarify goals, preferences, and what feels most helpful over time. Therapy can evolve as needs change, with ongoing feedback guiding the work.
Online therapy also offers practical flexibility. Clients can meet with Jasmin by video calls or phone sessions, and can use live chat or text-based messaging to stay connected between sessions. This range of options can make it easier to fit support into busy schedules and different comfort levels.