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Jeana Spencer-Rooks, LMSW

Client-centered therapy for meaningful, lasting change
  • Inclusive relationship focused care
  • Support for anxiety depression
  • Guidance through life transitions

About Jeana Spencer-Rooks

Jeana Spencer-Rooks, LMSW, is a Michigan-based licensed therapist with 22 years of experience providing compassionate, client-centered mental health support. Her work focuses on helping people navigate the emotional and practical challenges that can come with depression, anxiety, stress, grief, ADHD, and concerns related to self-esteem, with particular attention to the many forms relationships can take.

Her approach is supportive and inclusive, centering each person’s lived experience and honoring the pace and direction that feel right for them. Jeana Spencer-Rooks works with a wide range of concerns, including life transitions, relationship dynamics, multicultural considerations, workplace stressors, and personal development. Whether someone is feeling overwhelmed by social anxiety, looking for deeper self-understanding, or trying to make sense of a major change, she offers steady, empathetic guidance geared toward practical progress.

Jeana Spencer-Rooks tailors therapy to the individual, recognizing that growth and healing are not one-size-fits-all. She aims to create a welcoming space where clients can explore what they are carrying, build resilience, and move toward meaningful change in ways that align with their values and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemCareer difficultiesDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jeana Spencer-Rooks have?

Jeana Spencer-Rooks has 22 years of experience supporting clients with a wide range of concerns, including stress, anxiety, grief, relationship challenges, and life transitions.

Is Jeana Spencer-Rooks a licensed therapist?

Yes. Jeana Spencer-Rooks is licensed in Michigan as an LMSW (Licensed Master Social Worker). License number: MI LMSW 6801062555.

In which languages does Jeana Spencer-Rooks provide therapy?

Jeana Spencer-Rooks provides therapy in English.

Where is Jeana Spencer-Rooks located?

Jeana Spencer-Rooks is located in Michigan.

How can I work with Jeana Spencer-Rooks as my therapist?

You can work with Jeana Spencer-Rooks through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.

Does Jeana Spencer-Rooks work with international clients?

Yes. Jeana Spencer-Rooks works with international clients.

How much does therapy with Jeana Spencer-Rooks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Acceptance and Commitment Therapy (ACT) can help clients notice difficult thoughts and feelings without getting stuck in them, while also clarifying personal values and taking steps that support the life they want. It is often useful when stress, anxiety, grief, or big life changes make it hard to move forward.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and habits, then practicing more balanced ways of thinking and responding. It can be a practical fit for concerns like anxiety, depression, self-esteem challenges, and coping with ongoing stressors.

Client-Centered Therapy emphasizes empathy, respect, and the client’s own expertise about their life. This approach can be especially supportive for relationship concerns, identity exploration, and times when someone wants a steady space to reflect and grow.

Finding the right approach is part of the process. Jeana Spencer-Rooks collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the work to fit their needs over time.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support that fits real-life schedules and day-to-day demands.

Ready to start therapy with Jeana Spencer-Rooks?

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