Jeanne Tilseth, LCPC
- Trauma informed support
- Addiction recovery focus
- Faith integrated counseling
About Jeanne Tilseth
Her clinical work focuses especially on trauma and addictions, while also supporting adolescents and adults across a broad range of mental health concerns, including stress, anxiety, depression, self-esteem, and concerns related to abuse. Jeanne approaches care as a wellness-oriented counselor, paying attention to the whole person across emotional, mental, social, physical, and spiritual dimensions.
In sessions, she draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and may incorporate other methods depending on the individual and what they are working through. Her aim is to support personal growth and recovery throughout the lifespan, helping clients move toward healing and more balanced well-being over time.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeanne Tilseth have?
Jeanne Tilseth has 15 years of experience providing therapy and counseling support.
Is Jeanne Tilseth a licensed therapist?
Yes. Jeanne Tilseth is licensed as an LCPC (Licensed Clinical Professional Counselor) in Illinois. Her license number is IL LCPC 180006629.
In which languages does Jeanne Tilseth provide therapy?
Jeanne Tilseth provides therapy in English.
Where is Jeanne Tilseth located?
Jeanne Tilseth is located in Illinois.
How can I work with Jeanne Tilseth as my therapist?
You can work with Jeanne Tilseth through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jeanne Tilseth work with international clients?
No. Jeanne Tilseth does not currently work with international clients.
How much does therapy with Jeanne Tilseth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Jeanne Tilseth, LCPC, integrates practical, skills-based therapy with a whole-person view of wellness, which can be a strong fit for online counseling.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding to stressors. It is often used to build coping strategies for concerns like anxiety, depression, and low self-esteem. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and healthier relationships, which can be especially helpful when intense emotions, self-harm urges, or overwhelming stress are part of the picture. She may also incorporate EMDR, a structured approach used to help people process traumatic experiences and reduce the way those memories keep showing up in daily life.
Finding the right approach is part of the process. Jeanne works collaboratively with clients to understand goals, preferences, and what has or has not helped before, then adjusts the plan over time based on what feels most useful.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever it is most convenient.