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Jennifer Enders, LPC, LMHC

Compassionate, person-centered therapy for life transitions
  • Anxiety and stress support
  • Self esteem and growth
  • Relationships and caregiving

About Jennifer Enders

Jennifer Enders is a licensed therapist with 23 years of experience who approaches counseling as a welcoming place to show up as you are, without judgment or pressure to have everything figured out. As an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor), she partners with clients to build understanding, navigate challenging seasons, and move toward meaningful, sustainable change.

She often works with people managing anxiety, depression, stress, burnout, relationship concerns, life transitions, and low self-esteem, including those carrying the emotional strain of caring for others while trying to care for themselves. Some clients feel stuck or overwhelmed, while others want a clearer sense of identity, needs, and what helps them feel more grounded in daily life.

Her style is compassionate, collaborative, and person-centered, with care tailored to the individual rather than a one-size-fits-all model. In therapy, Jennifer helps clients explore patterns that may no longer be serving them, strengthen coping skills, increase self-awareness, and support healthier relationships with themselves and others.

Jennifer has experience supporting young adults, older adults, caregivers, and individuals facing major life changes or broader questions about purpose, relationships, and personal growth. She is based in Arizona and is licensed in Arizona and Iowa, offering steady support for clients seeking healing, resilience, and deeper self-discovery.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Jennifer Enders have?

Jennifer Enders has 23 years of experience working as a therapist, supporting clients through challenges such as stress, anxiety, mood concerns, relationship difficulties, and major life transitions.

Is Jennifer Enders a licensed therapist?

Yes. Jennifer Enders is a licensed therapist and holds the credentials LPC and LMHC. Her license information includes AZ LPC LPC-13230 and IA LMHC 132800.

In which languages does Jennifer Enders provide therapy?

Jennifer Enders provides therapy in English.

Where is Jennifer Enders located?

Jennifer Enders is located in Arizona.

How can I work with Jennifer Enders as my therapist?

You can work with Jennifer Enders through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to choose a format that fits your schedule and comfort level.

Does Jennifer Enders work with international clients?

No. Jennifer Enders does not currently work with international clients.

How much does therapy with Jennifer Enders cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy That Matches Your Needs and Style

Jennifer Enders integrates evidence-informed approaches that can translate well to online work. Client-Centered Therapy emphasizes empathy, respect, and a steady focus on what matters most to the client, helping people feel understood while clarifying goals around stress, self-esteem, relationships, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new responses, which can be especially useful when anxiety, depression, or overwhelm start to shape daily life. Attachment-Based Therapy looks at how early and ongoing relationship experiences can influence current emotions and connection, offering a supportive framework for strengthening boundaries, trust, and closeness.

Finding the right approach is part of the process. Jennifer works collaboratively with clients to understand what they are facing, what they want to change, and what has or has not helped before. Together, they can choose strategies that fit the client’s needs, goals, and preferences, and adjust over time as therapy progresses.

Online therapy also offers practical flexibility. Sessions can take place through video calls or phone sessions, and support may also be available through live chat or text-based messaging. These options can make it easier to get consistent care, continue work between sessions, and choose the format that feels most comfortable.

Ready to start therapy with Jennifer Enders?

Take the first step toward a better you.