Jennifer Moragas, LMHC

Jennifer Moragas is a Licensed Mental Health Counselor (LMHC) in New York with 11 years of experience supporting people through a wide range of concerns. She also holds the CASAC credential, which reflects specialized training in addictions counseling. She earned her master’s degree in mental health from Walden University in 2012 and completed undergraduate studies at Kean University in Elementary Education and Psychology, grounding her work in a longstanding interest in how people think, feel, and behave.

Her clinical experience includes working with stress and anxiety, addiction, ADHD, bipolar disorder, depression, parenting concerns, relationship conflict, and self-esteem challenges. Jennifer draws from approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and solution-focused work, selecting strategies that fit the client’s goals and current needs. She also stays engaged in ongoing learning through seminars and continuing education to remain current with evolving therapy practices.

Jennifer’s style is described as laid back and open, with a warm and empathetic presence and a sense of humor that can help sessions feel more comfortable. She aims to create a relaxed space where clients can speak honestly and work toward meaningful change. She lives in upstate New York with her husband and three children, and she enjoys the outdoors, cooking and baking, CrossFit, and watching sports, especially football. She also shares that therapy has been personally helpful to her in navigating anxiety and depression, reinforcing her belief in the value of having support while making positive changes.