Jennifer Oliver, LCSW

Support for anxiety, grief, and self-worth

Stress and anxiety support
Grief and loss coping
Build self compassion

About Jennifer Oliver

Jennifer Oliver, LCSW, is a licensed clinical social worker in Texas who brings professional experience supporting people through stress, anxiety, grief and loss, low motivation, and concerns related to self-esteem and self-compassion. Her work also includes helping clients reduce symptoms of depression and anxiety while strengthening confidence and personal resilience over time.

She has practiced in both inpatient and outpatient behavioral health settings, giving her a broad perspective on how challenges can show up in day-to-day life as well as during more acute periods of distress. Jennifer focuses on creating an open, supportive space where clients can talk honestly about their thoughts and feelings without fear of judgment. She recognizes that starting therapy can take real courage, and she aims to meet each client with warmth, respect, and steady guidance from the very first conversation.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

Family conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDissociationFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Oliver have?

Jennifer Oliver has 8 years of professional experience.

Is Jennifer Oliver a licensed therapist?

Yes. Jennifer Oliver is a Licensed Clinical Social Worker (LCSW) in Texas. Her license is TX LCSW 57236.

In which languages does Jennifer Oliver provide therapy?

Jennifer Oliver provides therapy in English.

Where is Jennifer Oliver located?

Jennifer Oliver is located in Texas.

How can I work with Jennifer Oliver as my therapist?

You can work with Jennifer Oliver through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Oliver work with international clients?

No. Jennifer Oliver does not currently work with international clients.

How much does therapy with Jennifer Oliver cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, skills-based therapy - online and on your schedule

Jennifer Oliver draws from evidence-informed approaches that focus on building workable skills for everyday life. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors and practice new ways of responding, which can be especially useful when stress, anxiety, or low mood starts to feel repetitive or stuck. Dialectical Behavior Therapy (DBT) emphasizes practical tools for emotional regulation, distress tolerance, and relationship effectiveness, supporting clients who want steadier coping strategies during intense moments. Acceptance and Commitment Therapy (ACT) blends mindfulness with values-based action, helping clients make room for difficult thoughts and feelings while still moving toward what matters most.

Finding the right approach is part of the process. Jennifer collaborates with each client to understand concerns, goals, and preferences, then tailors sessions so the work feels relevant and sustainable over time.

Online therapy can make it easier to stay consistent, even with a busy schedule or changing responsibilities. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to connect and continue progress between appointments.

Ready to start therapy with Jennifer Oliver?

Take the first step toward a better you.

Get Started