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Jennifer Tiller, LCSW

Support for change, guided with compassion
  • Anxiety and stress support
  • Trauma informed care
  • Relationship focused therapy

About Jennifer Tiller

Jennifer Tiller is a Licensed Clinical Social Worker (LCSW) in Virginia with 20 years of professional experience supporting adults through a range of emotional and life challenges. Her work commonly focuses on stress and anxiety, relationship concerns, trauma and abuse, and depression, while also drawing on experience with issues such as coping with life changes, panic attacks, post-traumatic stress, attachment and abandonment concerns, isolation and loneliness, communication problems, caregiver stress, and pregnancy and childbirth transitions.

She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Jennifer tailors the conversation and the treatment plan to each person, recognizing that goals, history, and preferences differ from one client to the next. She views reaching out for help as a meaningful step toward building a more fulfilling life, and she works to support and empower clients as they move through change at a pace that feels manageable and purposeful.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer Tiller have?

Jennifer Tiller has 20 years of professional experience.

Is Jennifer Tiller a licensed therapist?

Yes. Jennifer Tiller is licensed as an LCSW (Licensed Clinical Social Worker). Her license is VA LCSW 0904005959.

In which languages does Jennifer Tiller provide therapy?

Jennifer Tiller provides therapy in English.

Where is Jennifer Tiller located?

Jennifer Tiller is located in Virginia.

How can I work with Jennifer Tiller as my therapist?

You can work with Jennifer Tiller through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Tiller work with international clients?

No. Jennifer Tiller does not currently work with international clients.

How much does therapy with Jennifer Tiller cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Online Therapy, Grounded in Evidence-Based Approaches

Jennifer Tiller draws from approaches that help clients better understand what they are experiencing and build workable next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing more balanced alternatives - a useful structure for anxiety, depression, stress, and panic symptoms. Mindfulness Therapy emphasizes learning to notice thoughts, emotions, and body sensations with more steadiness, which can support people navigating overwhelm, trauma-related stress, or major life transitions. Client-Centered Therapy prioritizes empathy and collaboration, helping clients clarify what matters most and feel supported as they move toward change.

Finding the right approach is part of the process. Jennifer works with clients to shape therapy around their goals, preferences, and pace, and she can adjust the focus over time as needs become clearer. The work is collaborative, with room for feedback so sessions stay relevant and helpful.

Online therapy makes it easier to access support in the ways that fit day-to-day life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging. This flexibility can make it simpler to stay consistent, especially during busy seasons, relationship changes, or periods of heightened stress.

Ready to start therapy with Jennifer Tiller?

Take the first step toward a better you.