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Jessica Banks, LCSW, LISW

Person-centered support through life transitions
  • Stress and anxiety support
  • Life change coping
  • Resilience and goal building

About Jessica Banks

Jessica Banks, LCSW, LISW, is a Licensed Clinical Social Worker in Kentucky and a Licensed Independent Social Worker in Ohio who brings over five years of experience supporting people navigating mental health concerns, substance use challenges, and major life transitions.

Her work is grounded in compassionate, person-centered therapy that focuses on understanding each client as a whole person, not just a set of symptoms. Jessica also offers crisis intervention and care coordination when additional support is needed, helping clients connect practical resources with meaningful therapeutic change.

With an emphasis on empowerment, she partners with clients to strengthen resilience, clarify goals, and build skills that support day-to-day functioning and long-term wellbeing, with the aim of helping them feel more capable and supported in their communities.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessMoney and financial issuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Banks have?

Jessica Banks has 6 years of experience.

Is Jessica Banks a licensed therapist?

Yes. Jessica Banks is licensed as an LCSW and an LISW. License details include KY LCSW LCSW00001456 and OH LISW I.2607700.

In which languages does Jessica Banks provide therapy?

Jessica Banks provides therapy in English.

Where is Jessica Banks located?

Jessica Banks is located in Kentucky.

How can I work with Jessica Banks as my therapist?

You can work with Jessica Banks through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.

Does Jessica Banks work with international clients?

No. Jessica Banks does not currently work with international clients.

How much does therapy with Jessica Banks cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well Online

Jessica Banks incorporates evidence-informed methods that can be effective in an online setting. In Client-Centered Therapy, the focus is on creating a supportive, nonjudgmental space where clients can explore what they are feeling and what they want to change, which can be helpful during stressful periods and major life transitions.

Cognitive Behavioral Therapy (CBT) is a practical approach that helps clients notice unhelpful thought patterns and experiment with new ways of responding. It is often used to build coping skills for anxiety, depression, self-esteem concerns, and everyday stress. Mindfulness Therapy adds tools for grounding and present-moment awareness, supporting clients in managing overwhelm and strengthening emotional balance over time.

Finding the right approach is part of the process. Jessica collaborates with clients to identify what feels most helpful, adjusting the pace and focus based on individual goals, preferences, and what is happening in day-to-day life.

Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule and access care from the location that works best.

Ready to start therapy with Jessica Banks?

Take the first step toward a better you.