Therapist Directory

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Jessica Mason, LCMHC

Support for anxiety, family stress, and healing
  • Warm nonjudgmental support
  • Trauma informed care
  • Parenting and family guidance

About Jessica Mason

Jessica Mason, LCMHC, is a licensed therapist in New Hampshire with more than 10 years of professional experience supporting people through challenging seasons of life. As a Licensed Clinical Mental Health Counselor (LCMHC), she helps clients navigate concerns such as stress and anxiety, family conflict, trauma and abuse, and parenting-related challenges.

Her work emphasizes creating a welcoming, supportive space where clients can speak openly about their thoughts and emotions without fear of judgment. Jessica approaches therapy as a collaborative process, helping clients identify what feels most difficult right now while also building on existing strengths and resilience.

Reaching out for support can take real courage, especially when life feels overwhelming or stuck. Jessica is there to help clients take that first step and stay supported as they work toward greater well-being and a more fulfilling life.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Mason have?

Jessica Mason has 10 years of professional experience providing therapy and support.

Is Jessica Mason a licensed therapist?

Yes. Jessica Mason is licensed as an LCMHC in New Hampshire (NH LCMHC 2520).

In which languages does Jessica Mason provide therapy?

Jessica Mason provides therapy in English.

Where is Jessica Mason located?

Jessica Mason is located in New Hampshire.

How can I work with Jessica Mason as my therapist?

You can work with Jessica Mason through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Jessica Mason work with international clients?

No. Jessica Mason does not currently work with international clients.

How much does therapy with Jessica Mason cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online therapy grounded in practical, supportive approaches

Jessica Mason, LCMHC, draws from evidence-informed approaches that translate well to online therapy. Client-Centered Therapy focuses on building a respectful, supportive relationship where clients feel heard and understood, which can be especially helpful when stress, family conflict, or the impact of trauma makes it hard to talk openly.

Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another. It often includes learning skills to challenge unhelpful thinking patterns and practice new coping strategies for concerns like anxiety, low mood, and day-to-day overwhelm. Mindfulness Therapy adds tools for staying present, calming the nervous system, and responding with more intention rather than reacting on autopilot.

Finding the right approach is part of the process. Jessica works collaboratively with clients to understand their goals and preferences, then tailors sessions to what feels most useful and realistic to apply between appointments.

Online therapy also makes support more accessible. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging, offering flexibility for busy schedules, parenting demands, or times when getting to an office is not practical.

Ready to start therapy with Jessica Mason?

Take the first step toward a better you.