Dr. Jo Ann Lee, FL Psychologist PY5608
- CBT and solution focused
- Stress anxiety depression support
- Relationships parenting life transitions
About Dr. Jo Ann Lee
Her background also includes working with incarcerated populations, helping individuals navigate the isolation and separation that can come with incarceration, process emotional and physical abuse from the past, and prepare for the transition back into the community. Across all settings, she aims to offer warmth and respect while honoring each client’s individuality.
Dr. Lee’s style integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, and she tailors her approach to the specific needs of each person. She values the courage it takes to address difficult issues and focuses on supporting and empowering clients as they work toward meaningful change and a more fulfilling life.
Because Dr. Lee is licensed in Florida, online therapy with her must be conducted by video, as required by law.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jo Ann Lee have?
Dr. Jo Ann Lee has 30 years of experience.
Is Dr. Jo Ann Lee a licensed therapist?
Yes. Dr. Jo Ann Lee is licensed in Florida as a psychologist (FL Psychologist PY5608).
In which languages does Dr. Jo Ann Lee provide therapy?
Dr. Jo Ann Lee provides therapy in English.
Where is Dr. Jo Ann Lee located?
Dr. Jo Ann Lee is located in Florida.
How can I work with Dr. Jo Ann Lee as my therapist?
You can work with Dr. Jo Ann Lee through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jo Ann Lee work with international clients?
Yes. Dr. Jo Ann Lee works with international clients.
How much does therapy with Dr. Jo Ann Lee cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Solution-Focused Support, Built for Online Care
Dr. Jo Ann Lee draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients address the patterns and pressures that can keep them stuck. CBT focuses on the connection between thoughts, emotions, and actions, helping people notice unhelpful habits and practice new ways of responding, which can be useful for concerns like stress, anxiety, depression, and everyday coping challenges.Solution-Focused Therapy keeps attention on strengths, goals, and practical next steps. Rather than revisiting every detail of the past, it emphasizes what is already working and how to build on it, which can be especially helpful for life transitions, relationship strain, and problem-solving during difficult seasons.
Finding the right approach is part of the process. Dr. Lee works collaboratively with clients to clarify what they want from therapy and to shape sessions around their needs, goals, and preferences, adjusting the focus over time as new insights and priorities emerge.
Online therapy also makes support easier to fit into real life, offering options such as video calls, phone sessions, live chat, or text-based messaging. This flexibility can help clients stay consistent with care whether they are balancing work, family responsibilities, travel, or living outside the United States.