Jo Jorgensen, BACP

Compassionate UK therapist for relationships, trauma, and loss

Relationship and communication support
Trauma and abuse recovery
Grief and depression care

About Jo Jorgensen

Jo Jorgensen is a UK-based therapist with 4 years of professional experience and BACP credentials, reflecting membership in a UK professional body for counsellors and psychotherapists. She supports people navigating relationship difficulties, trauma and abuse, grief and loss, and depression, with additional experience across concerns such as attachment and abandonment, communication problems, family and blended family stress, divorce and separation, domestic violence, infidelity, isolation and loneliness, body image, guilt and shame, gender dysphoria, and end-of-life and hospice-related concerns.

Her work is grounded in respect, sensitivity, and compassion, with an emphasis on creating space for each client to be heard and understood. Jo tailors the conversation and the direction of therapy to match the individual, shaping a plan that fits the client’s needs, goals, and circumstances.

She recognizes that reaching out for support can take real courage, especially when life feels heavy or uncertain. Jo’s aim is to offer steady support and encouragement as clients take meaningful steps toward change and a more fulfilling life.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuse Grief Depression Coping with life changes

Also Specializes In

LGBT

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceFamily problemsGender dysphoriaGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPersonality disordersSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jo Jorgensen have?

Jo Jorgensen has 4 years of professional experience.

Is Jo Jorgensen a licensed therapist?

Yes. Jo Jorgensen holds BACP credentials.

In which languages does Jo Jorgensen provide therapy?

Jo Jorgensen provides therapy in English.

Where is Jo Jorgensen located?

Jo Jorgensen is located in the United Kingdom.

How can I work with Jo Jorgensen as my therapist?

You can work with Jo Jorgensen through video calls, phone sessions, live chat, or text-based messaging.

Does Jo Jorgensen work with international clients?

Yes. Jo Jorgensen works with international clients.

How much does therapy with Jo Jorgensen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches, Made Accessible Online

Jo Jorgensen draws from approaches that can be especially helpful when life feels heavy, confusing, or stuck. Client-Centered Therapy focuses on creating a supportive space where the client’s perspective leads the work, helping people explore emotions, relationships, and life changes at a pace that feels manageable.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions influence one another. It can help clients notice unhelpful patterns and practice new ways of responding, which can be useful for concerns like depression, stress, and day-to-day coping. Trauma-Focused Therapy brings added attention to the impact of traumatic experiences, supporting clients in making sense of what happened and working toward steadier grounding in the present.

Finding the right approach is part of the process. Jo works collaboratively with clients to understand what they want from therapy, what feels comfortable, and what fits their goals, then adjusts the work over time as needs become clearer.

Online therapy with Jo can take place through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit support into a busy schedule, continue therapy while traveling, and choose the format that feels most natural from one week to the next.

Ready to start therapy with Jo Jorgensen?

Take the first step toward a better you.

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