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Jocelyn Patterson, LMHC

Creative, person-centered therapy for lasting coping skills

  • Art therapy informed
  • CBT and DBT skills
  • Judgment free support

About Jocelyn Patterson

Jocelyn Patterson is a Florida Licensed Mental Health Counselor (LMHC) who works from a person-centered foundation, offering a supportive, judgment-free space where clients can explore what they are experiencing and what they want to change. She also brings art therapy training and credentials into her work as a Board Certified Art Therapist (ATR-BC), which can offer an additional way to communicate when words feel hard to access. Her education includes a BA in Experimental Psychology with a minor in Counseling and an MPS (Master of Professional Studies) in Art Therapy and Creativity Development.

With experience supporting people through life transitions, interpersonal growth, addictions, and anger management, Jocelyn also helps clients navigate goals related to depression, anxiety, personality disorders, and bipolar symptoms. For the past three years, she has worked in a hospital setting within intensive outpatient programs, where she has focused on building practical coping skills and helping clients create steadier day-to-day routines.

Her approach is individualized and collaborative, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and art therapy practices. Jocelyn is especially comfortable discussing topics that can feel embarrassing or difficult to name, including sexualized coping, and aims to help clients build insight into what is driving their emotions and patterns so they can make informed choices with greater confidence over time. She also shares art therapy practices and therapy insights on Instagram at @paintyourprogress.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression

Also Specializes In

Additional Focus Areas

Communication problemsControl issuesGuilt and shameImpulsivityIsolation / lonelinessPersonality disordersSelf-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jocelyn Patterson have?

Jocelyn Patterson has 7 years of experience.

Is Jocelyn Patterson a licensed therapist?

Yes. Jocelyn Patterson is a licensed professional with the credential LMHC and is licensed in Florida as FL LMHC MH17274.

In which languages does Jocelyn Patterson provide therapy?

Jocelyn Patterson provides therapy in English.

Where is Jocelyn Patterson located?

Jocelyn Patterson is located in Florida.

How can I work with Jocelyn Patterson as my therapist?

You can work with Jocelyn Patterson through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Jocelyn Patterson work with international clients?

No. Jocelyn Patterson does not currently work with international clients.

How much does therapy with Jocelyn Patterson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Skills-based online therapy with a person-centered foundation

Jocelyn Patterson draws from approaches that balance practical tools with a supportive, individualized pace. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship where clients can explore emotions, identity, and goals, which can be especially helpful when self-esteem is low or life feels unsettled.

Cognitive Behavioral Therapy (CBT) helps people notice how thoughts, feelings, and behaviors influence one another. It can be useful for stress, anxiety, depression, and patterns that keep repeating, especially when clients want clear strategies they can practice between sessions. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and relationship effectiveness, which can support people navigating intense feelings, impulsivity, anger, or self-harm urges.

Finding the right approach is part of the work. Jocelyn collaborates with clients to clarify needs, goals, and preferences, and then adjusts the pace and methods so sessions feel relevant and doable.

Online therapy makes it easier to stay consistent while fitting care into real life. Clients can connect by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules, comfort levels, and communication styles.

Ready to start therapy with Jocelyn Patterson?

Take the first step toward a better you.