Jodi Weslow, LCSW
- Collaborative and nonjudgmental
- Mind body awareness
- Tools for daily life
About Jodi Weslow
Her style is practical and integrative, drawing primarily from cognitive-behavioral strategies and strengths-based work while adapting each session to the client’s goals, needs, and stage of life. Jodi has a particular interest in how emotions connect with the nervous system, and she incorporates the mind-body connection to help people build self-awareness and develop coping skills they can use in everyday situations.
Jodi aims to offer a calm, nonjudgmental space where clients can slow down, sort through what they are experiencing, and learn tools that feel realistic and sustainable. Whether someone feels stuck, overwhelmed, or simply wants to understand themselves more clearly, she views therapy as a supportive place to build clarity, resilience, and confidence at a pace that fits the individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jodi Weslow have?
Jodi Weslow has 20 years of experience providing therapy and support to clients.
Is Jodi Weslow a licensed therapist?
Yes. Jodi Weslow is a licensed therapist and holds the credential LCSW. Her license is VA LCSW 0904005978.
In which languages does Jodi Weslow provide therapy?
Jodi Weslow provides therapy in English.
Where is Jodi Weslow located?
Jodi Weslow is located in Virginia.
How can I work with Jodi Weslow as my therapist?
You can work with Jodi Weslow through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Jodi Weslow work with international clients?
No. Jodi Weslow does not currently work with international clients.
How much does therapy with Jodi Weslow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Sessions
Jodi Weslow draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to help clients build practical skills and a clearer understanding of what they are experiencing. Client-Centered Therapy focuses on a supportive, respectful relationship where clients can slow down, feel understood, and explore concerns at their own pace, which can be especially helpful during stress, overwhelm, or major life changes.CBT looks at how thoughts, feelings, and behaviors interact. It can help clients notice patterns that fuel anxiety, low mood, or self-doubt and practice new ways of responding that fit real-life situations. Solution-Focused Therapy is goal-oriented and emphasizes strengths, helping clients identify workable next steps when they feel stuck or want change to feel more manageable.
Finding the right approach is part of the process. Jodi works collaboratively with clients to choose strategies that align with their needs, goals, and preferences, and she can adjust the pace and focus as therapy unfolds.
Online therapy makes it easier to access support in a way that fits daily life. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging for added flexibility between scheduled sessions.