John Uriarte, LCSW
Experienced support for trauma, transitions, and stress
- Veteran and family focused
- Life transition guidance
- Stress and trauma support
About John Uriarte
John Uriarte is a Licensed Clinical Social Worker (LCSW) in Texas with decades of experience supporting people through stress, anxiety, depression, trauma, and major life transitions. He earned a Master’s in Social Welfare from the University of California, Berkeley, and has practiced clinical social work since 1987. His style is grounded and straightforward - he focuses on listening carefully and helping people take practical steps forward when the past feels like it is shaping the future.
John is also a 24-year U.S. Army veteran who retired as a Lieutenant Colonel. Over the course of his military career, he counseled soldiers and family members navigating the demands of military life. When the war in Iraq began, he continued providing counseling in the war zone, and after returning stateside he supported families as they adjusted to changes in their loved ones. As a civilian, he continued this work with the VA, helping veterans and their families cope with the effects of service and the stressors that can follow.
In addition to working with veterans, John brings extensive experience with phase-of-life concerns and transition points, such as moving from marriage to divorce, navigating midlife changes, or rebuilding direction after a major shift. He also works with concerns such as grief, intimacy and relationship issues, sleep difficulties, anger, self-esteem, ADHD, career challenges, compassion fatigue, attachment issues, and coping with natural or human-caused disasters. Services are provided in English.
John is also a 24-year U.S. Army veteran who retired as a Lieutenant Colonel. Over the course of his military career, he counseled soldiers and family members navigating the demands of military life. When the war in Iraq began, he continued providing counseling in the war zone, and after returning stateside he supported families as they adjusted to changes in their loved ones. As a civilian, he continued this work with the VA, helping veterans and their families cope with the effects of service and the stressors that can follow.
In addition to working with veterans, John brings extensive experience with phase-of-life concerns and transition points, such as moving from marriage to divorce, navigating midlife changes, or rebuilding direction after a major shift. He also works with concerns such as grief, intimacy and relationship issues, sleep difficulties, anger, self-esteem, ADHD, career challenges, compassion fatigue, attachment issues, and coping with natural or human-caused disasters. Services are provided in English.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional Focus Areas
Attachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does John Uriarte have?
John Uriarte has 39 years of experience.
Is John Uriarte a licensed therapist?
Yes. John Uriarte is a Licensed Clinical Social Worker (LCSW). His license is TX LCSW 51489.
In which languages does John Uriarte provide therapy?
John Uriarte provides therapy in English.
Where is John Uriarte located?
John Uriarte is located in Texas.
How can I work with John Uriarte as my therapist?
You can work with John Uriarte through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does John Uriarte work with international clients?
No. John Uriarte does not currently work with international clients.
How much does therapy with John Uriarte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
John Uriarte draws from several evidence-informed approaches that can work effectively in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical skills to respond differently to stress, anxiety, low mood, and day-to-day challenges. Acceptance and Commitment Therapy (ACT) helps clients relate to difficult thoughts and feelings in a new way while clarifying personal values, which can be especially useful during life transitions, grief, or when old experiences keep pulling focus away from the present. Attachment-Based Therapy explores how early relationship patterns can show up in adult connections, supporting healthier communication, closeness, and boundaries.Finding the right approach is part of the process. John works collaboratively with clients to understand what brings them in, what they want to change, and what style of therapy feels most useful. The focus can shift over time as goals become clearer and new skills take hold.
Online therapy also offers practical flexibility. Sessions can take place through video calls or phone sessions, and support can continue between sessions through live chat or text-based messaging. This range of options can make it easier to stay consistent, fit therapy into a busy schedule, and get support in the format that feels most comfortable.