Josely Daniel, LMHC
Collaborative support for goals, stress, and relationships
- CBT based strategies
- Solution focused planning
- Parenting and relationship guidance
About Josely Daniel
Her counseling style is eclectic and collaborative, meaning she draws from different therapy methods based on each client and what they want to address. She works side-by-side with clients to clarify goals, explore what is currently helping or getting in the way, and identify practical next steps. She frequently incorporates Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, helping clients examine how patterns of thinking can shape mood and behavior while also building momentum through strengths, resources, and achievable changes.
When someone has a goal in mind but feels stuck, Josely helps bring structure and direction to the process by identifying what the client wants, looking at current actions, and working toward reducing negative outcomes over time.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Josely Daniel have?
Josely Daniel has 6 years of experience providing counseling services.
Is Josely Daniel a licensed therapist?
Yes. Josely Daniel is a Licensed Mental Health Counselor (LMHC) in Florida. License: FL LMHC MH17941.
In which languages does Josely Daniel provide therapy?
Josely Daniel provides therapy in English.
Where is Josely Daniel located?
Josely Daniel is located in Florida.
How can I work with Josely Daniel as my therapist?
You can work with Josely Daniel through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Josely Daniel work with international clients?
No. Josely Daniel does not currently work with international clients.
How much does therapy with Josely Daniel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Tools That Translate Well Online
Josely Daniel integrates practical, goal-oriented approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and learning ways to respond differently, which can be useful when anxiety, depression, anger, or self-esteem concerns start to affect daily life.Solution-Focused Therapy emphasizes strengths and small, achievable steps. Rather than spending all your time on what is not working, it helps identify what you want to be different and builds a clear plan for getting there, including progress you can track between sessions.
Client-Centered Therapy brings a supportive, collaborative tone to the work. It prioritizes your perspective and helps create space to explore relationship stressors, parenting challenges, grief, or the impact of difficult experiences at a pace that feels manageable.
Finding the right approach is part of the process. Josely works with clients to tailor sessions around individual needs, goals, and preferences, adjusting strategies as you learn what is most helpful.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule and choose the format that feels most comfortable.