Joseph Hart, LPC-MHSP
- Depression and anxiety support
- Addiction and trauma care
- Personalized treatment planning
About Joseph Hart
Joseph approaches therapy with respect, sensitivity, and compassion, creating space for clients to be heard and understood. He tailors conversation and treatment planning to the individual, recognizing that each person’s concerns, history, and goals require an approach that fits their specific needs.
He views the decision to begin therapy as a courageous first step toward a more fulfilling and happier life, and he offers steady guidance and support along the way. Joseph also recognizes that growth through recovery is an ongoing process of facing personal struggles and everyday stressors, and he emphasizes that meaningful change is possible and that there is hope.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joseph Hart have?
Joseph Hart has 17 years of professional experience providing therapy and support.
Is Joseph Hart a licensed therapist?
Yes. Joseph Hart is licensed in Tennessee as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider). His license number is TN LPC-MHSP 2377.
In which languages does Joseph Hart provide therapy?
Joseph Hart provides therapy in English.
Where is Joseph Hart located?
Joseph Hart is located in Tennessee.
How can I work with Joseph Hart as my therapist?
You can work with Joseph Hart through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that fits your needs.
Does Joseph Hart work with international clients?
No. Joseph Hart does not currently work with international clients.
How much does therapy with Joseph Hart cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Joseph Hart draws from several well-established therapy models to help clients work through concerns like stress, anxiety, depression, trauma, and addiction-related challenges. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors, then practicing practical strategies to shift them over time. It is often used to build coping skills and improve day-to-day functioning.Dialectical Behavior Therapy (DBT) emphasizes skills such as emotion regulation, distress tolerance, and mindfulness. It can be especially helpful for people who feel overwhelmed by intense emotions or who want tools for navigating conflict and relationship stress more effectively. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help people process difficult memories and reduce how strongly those experiences show up in the present.
Finding the right approach is part of the therapy process. Joseph works collaboratively with clients to understand what they want to change, what has or has not helped before, and which methods best match their goals and preferences.
Online therapy can make it easier to get consistent support. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules, comfort levels, and communication styles.