Joseph Kaiser, LMHC
- CBT and mindfulness skills
- Support for relationships
- Help with anxiety
About Joseph Kaiser
His style is warm, engaged, and collaborative, with an emphasis on respect and compassion. Joseph draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Solution-Focused Therapy to help clients better understand patterns that keep them stuck, build practical coping skills, and make meaningful changes in day-to-day life.
Joseph tailors each session and treatment plan to fit the client’s goals, strengths, and current needs, creating a supportive space for steady progress over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joseph Kaiser have?
Joseph Kaiser has 15 years of experience working with adults, young adults, and families across a range of concerns.
Is Joseph Kaiser a licensed therapist?
Yes. Joseph Kaiser is a Licensed Mental Health Counselor (LMHC) in New York. License number: NY LMHC 002560.
In which languages does Joseph Kaiser provide therapy?
Joseph Kaiser provides therapy in English.
Where is Joseph Kaiser located?
Joseph Kaiser is located in New York.
How can I work with Joseph Kaiser as my therapist?
You can work with Joseph Kaiser through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Joseph Kaiser work with international clients?
Yes. Joseph Kaiser works with international clients.
How much does therapy with Joseph Kaiser cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Built for Online Care
Joseph Kaiser integrates practical, skills-focused methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and behaviors and practice new responses that better support mood, stress management, and everyday decision-making. It is often useful for anxiety, depression, and building healthier coping strategies.Mindfulness Therapy supports clients in strengthening attention and emotional awareness, so feelings can be noticed without immediately reacting to them. This approach can be especially helpful for managing stress, anger, and overwhelm, and for improving day-to-day balance. Joseph also uses Solution-Focused Therapy to identify strengths, clarify goals, and take realistic steps forward, which can be a good fit when clients want a clear, action-oriented direction.
Finding the right approach is part of the work. Joseph collaborates with clients to shape a plan that matches their needs, goals, and preferences, adjusting tools and pacing as therapy unfolds.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, continue support during travel, and choose the format that feels most comfortable from session to session.