Judith (Judy) Durdan, LCSW
Mindful, strengths-based support for adult life challenges
- Licensed clinical social worker
- Inpatient and outpatient experience
- Collaborative individualized care
About Judith (Judy) Durdan
Her background includes working alongside individuals living with severe and persistent mental illness, as well as experience with forensics, homelessness, and veterans. She also welcomes adults who may not have a specific diagnosis but want a steady, compassionate space to be heard and to sort through what is happening, one step at a time.
Judy’s goal is to help clients navigate difficult moments with thoughtfulness and mindfulness, drawing on each person’s own strengths, lived experience, and practical skills introduced in therapy. She views treatment as a shared process, building an agreed-upon approach grounded in support and understanding, and adjusting the work to match each client’s needs and goals. Sessions are designed to help clients move toward feeling more whole, with a pace and plan shaped collaboratively.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Judith (Judy) Durdan have?
Judith (Judy) Durdan has 22 years of experience as a therapist.
Is Judith (Judy) Durdan a licensed therapist?
Yes. Judith (Judy) Durdan is licensed as an LCSW (Licensed Clinical Social Worker). License information provided: CT LCSW 5561 and FL LCSW SW15035.
In which languages does Judith (Judy) Durdan provide therapy?
She provides therapy in English.
Where is Judith (Judy) Durdan located?
Judith (Judy) Durdan is located in Florida.
How can I work with Judith (Judy) Durdan as my therapist?
You can work with Judith (Judy) Durdan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Judith (Judy) Durdan work with international clients?
No. Judith (Judy) Durdan does not currently work with international clients.
How much does therapy with Judith (Judy) Durdan cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Mindful Therapy That Fits Your Schedule
Judith (Judy) Durdan, LCSW, draws from evidence-informed approaches that can translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new ways of responding. It is often used when someone wants structured tools for stress, anxiety, low mood, or unhelpful habits.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward personal values. This approach can be helpful when clients feel stuck, overwhelmed, or want to build resilience during major life changes. Mindfulness Therapy supports paying attention to the present moment with more steadiness, which can strengthen coping and reduce reactivity in day-to-day situations.
Finding the right approach is part of the process. Judy collaborates with clients to shape an agreed-upon plan based on goals, preferences, and what feels most useful, adjusting as needs change over time.
Online therapy makes it easier to get support in a format that fits real life. Sessions can happen through video calls or phone, and many clients also value the flexibility of live chat or text-based messaging for ongoing reflection and support between sessions.
Ready to start therapy with Judith (Judy) Durdan?
Take the first step toward a better you.