Judy Lilley, LPC
- Stress and anxiety support
- Anger and grief help
- Faith-informed counseling option
About Judy Lilley
Her work reflects a whole-person perspective, recognizing how mental health, physical well-being, and spiritual needs can intersect. Judy tailors the conversation and treatment plan to fit each client’s unique situation and goals, with an emphasis on support and empowerment through the process of growth and healing.
In addition to her counseling credentials, she holds ministerial credentials and integrates faith-informed support for clients who desire it. She believes that Christ is the ultimate healer of the whole person, and she aims to walk alongside clients as they take courageous steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Judy Lilley have?
Judy Lilley has 17 years of experience.
Is Judy Lilley a licensed therapist?
Yes. Judy Lilley is a Licensed Professional Counselor (LPC). Her license information is TX LPC 68673.
In which languages does Judy Lilley provide therapy?
She provides therapy in English.
Where is Judy Lilley located?
Judy Lilley is located in Texas.
How can I work with Judy Lilley as my therapist?
You can work with Judy Lilley through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Judy Lilley work with international clients?
No. Judy Lilley does not currently work with international clients.
How much does therapy with Judy Lilley cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Judy Lilley uses practical, goal-oriented approaches that can work well in online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, emotions, and behaviors influence one another, and then practice new ways of responding. It is often used for concerns like stress, anxiety, low mood, and self-esteem struggles by focusing on everyday patterns and workable skills.Solution-Focused Therapy emphasizes strengths, resources, and clear next steps. Rather than spending all the time on what is not working, it helps clients identify what they want to be different, spot existing exceptions, and build small, realistic changes that support progress through life transitions, grief, or feeling stuck.
Finding the right approach is part of the process. Judy collaborates with each client to shape sessions around individual needs, goals, and preferences, adjusting the plan as new insights emerge and circumstances change.
Online therapy adds flexibility and access, allowing clients to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that feels comfortable.