Kamay Gaboda, LCMHC, LPC
- Trauma and addiction support
- CBT and EMDR informed
- Individual couples and groups
About Kamay Gaboda
Her background includes providing individual, couples, and group therapy in both residential and outpatient settings, including a Community Mental Health Center and a private addiction, mental health, and substance use treatment facility. Kamay’s style is eclectic and guided by each client’s needs and treatment goals, drawing on approaches she has extensive experience with, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, mindfulness-based therapy, motivational approaches, and Eye Movement Desensitization and Reprocessing (EMDR).
Kamay emphasizes the importance of a strong therapeutic relationship and works to create a supportive space where clients can build momentum toward the changes they want in their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kamay Gaboda have?
Kamay Gaboda has 20 years of experience.
Is Kamay Gaboda a licensed therapist?
Yes. Kamay Gaboda holds the credentials LCMHC and LPC. License details include NC LCMHC S7003 and SC LPC 10130.
In which languages does Kamay Gaboda provide therapy?
Kamay Gaboda provides therapy in English.
Where is Kamay Gaboda located?
Kamay Gaboda is located in North Carolina.
How can I work with Kamay Gaboda as my therapist?
You can work with Kamay Gaboda through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to get support in a way that fits your schedule and comfort level.
Does Kamay Gaboda work with international clients?
No. Kamay Gaboda does not currently work with international clients.
How much does therapy with Kamay Gaboda cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Kamay Gaboda draws from several evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing practical strategies to respond differently. It is often used for concerns like stress, anxiety, depression, and habit patterns that feel hard to shift.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult internal experiences while moving toward what matters most to them. It can be especially helpful when people feel stuck, overwhelmed, or caught in cycles of avoidance, and want to build a life guided by values rather than by fear or discomfort.
Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore concerns at their own pace. This approach can be a strong fit for people who want space to process relationship stress, life transitions, or the emotional impact of addiction and recovery.
Finding the right approach is part of the process. Kamay collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their needs over time.
Online therapy also offers flexibility, with options for video calls, phone sessions, live chat, or text-based messaging. This range of formats can make it easier to stay consistent, whether clients are balancing work, family, or changing schedules.