Karem Garza-Solis, LCSW
- Anxiety and panic support
- Strengths based growth
- English and Spanish care
About Karem Garza-Solis
Her approach is grounded in creating a compassionate, non-judgmental space where individuals can talk openly about what is happening internally and begin to make sense of it with clarity and care. Karem has experience addressing mood-related concerns, women’s issues, communication difficulties, and the painful patterns that can grow out of guilt, shame, and low self-esteem. She also supports clients facing relationship and family stress, grief, parenting pressures, addiction-related concerns, and challenges connected to multicultural experiences and life purpose.
Karem’s style emphasizes empowerment and self-discovery. She collaborates with clients to identify personal strengths, develop meaningful insight, and practice skills that support steady progress over time. Using evidence-based methods through a trauma-informed lens, she helps clients build confidence, improve interpersonal effectiveness, and move toward a more authentic and fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karem Garza-Solis have?
Karem Garza-Solis has 11 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Karem Garza-Solis a licensed therapist?
Yes. Karem Garza-Solis is a licensed therapist and holds the credential LCSW (Licensed Clinical Social Worker). Her license is listed as UT LCSW 8598414-3501.
In which languages does Karem Garza-Solis provide therapy?
She provides therapy in English and Spanish.
Where is Karem Garza-Solis located?
Karem Garza-Solis is located in Utah.
How can I work with Karem Garza-Solis as my therapist?
You can work with Karem Garza-Solis through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your needs and schedule.
Does Karem Garza-Solis work with international clients?
No. Karem Garza-Solis does not currently work with international clients.
How much does therapy with Karem Garza-Solis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Karem Garza-Solis draws from practical, research-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for anxiety, social anxiety, panic symptoms, and self-esteem concerns.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most. This approach is often supportive during life transitions, periods of stress, and times when someone feels stuck or disconnected from purpose. Dialectical Behavior Therapy (DBT) skills can also be incorporated to strengthen emotional regulation, distress tolerance, and interpersonal effectiveness in everyday relationships and family dynamics.
Finding the right approach is part of the work. Karem collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and aligned with each person’s values, culture, and current challenges.
Online therapy makes it easier to access support in a way that fits real life. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging for added flexibility. This range of options can help people stay engaged and consistent, even with busy schedules or changing routines.