Kari Perez, MD, LCPC
- Goal focused partnership
- Multi modal therapy style
- Addiction and mental health
About Kari Perez
In addition to residential work, Kari has provided outpatient counseling both virtually and in person with adults, children, and teenagers. Across these settings, she has developed particular depth in helping clients navigate anxiety, depression, stress, motivation, self-esteem, addiction, and practical life-skills growth.
Kari takes a multi-modal approach, drawing from different therapeutic theories to tailor strategies to the person and the situation. She views the therapeutic relationship as a collaborative partnership in which the client is the expert on their own lived experience, and she works to understand that experience while offering steady support and guidance. With her experience and a goal-focused style, Kari helps clients clarify what they want to change, build momentum, and work toward the goals that matter most to them. She especially enjoys working with clients who are ready to invest in becoming their best self.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kari Perez have?
Kari Perez has 10 years of experience providing therapy and counseling support.
Is Kari Perez a licensed therapist?
Yes. Kari Perez is licensed in Maryland and holds the credentials MD and LCPC. License details: MD LCPC LC5249.
In which languages does Kari Perez provide therapy?
Kari Perez provides therapy in English.
Where is Kari Perez located?
Kari Perez is located in Maryland.
How can I work with Kari Perez as my therapist?
You can work with Kari Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Kari Perez work with international clients?
No. Kari Perez does not currently work with international clients.
How much does therapy with Kari Perez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Kari Perez draws from multiple evidence-informed approaches and adapts them to each client and situation. In Client-Centered Therapy, the work is guided by the client’s perspective, with the therapist acting as a supportive partner who helps clarify goals, values, and next steps. This can be especially helpful when someone wants a steady space to sort through stress, self-esteem concerns, life changes, or relationship pressures.Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and testing new ways of thinking and responding. It can be useful for anxiety, depression, and everyday stress by helping clients build practical coping skills and improve follow-through on goals. Kari may also incorporate Motivational Interviewing, a collaborative style that helps clients explore ambivalence and strengthen motivation for change, which can be particularly relevant when working on addiction recovery or building healthier habits.
Finding the right approach is part of the process. Kari works collaboratively with clients to identify what feels most helpful based on their needs, goals, and preferences, adjusting the plan as therapy evolves.
Online therapy can make this work more accessible and flexible. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging, making it easier to fit support into real-life schedules.