Kathi Kennedy, LPC
- Trauma informed support
- Practical coping skills
- Relationships and life transitions
About Kathi Kennedy
Her work focuses on walking alongside clients as they build practical coping skills, strengthen emotional resilience, and reconnect with what matters most to them. Kathi helps clients work through concerns such as stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy-related issues, family and parenting challenges, and difficulties with sleep, eating, anger, self-esteem, ADHD, and career concerns. She also supports clients navigating life transitions, isolation or loneliness, caregiver stress, compassion fatigue, and complex family dynamics, including blended family and family-of-origin concerns.
Based in Colorado, Kathi Kennedy is committed to helping clients move forward toward the life they want to live, with therapy that is grounded, supportive, and skills-focused.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathi Kennedy have?
Kathi Kennedy has 10 years of experience working as a therapist.
Is Kathi Kennedy a licensed therapist?
Yes. Kathi Kennedy is a licensed professional counselor (LPC). License information provided includes TX LPC 100433 and CO LPC LPC.0018114.
In which languages does Kathi Kennedy provide therapy?
Kathi Kennedy provides therapy in English.
Where is Kathi Kennedy located?
Kathi Kennedy is located in Colorado.
How can I work with Kathi Kennedy as my therapist?
You can work with Kathi Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Kathi Kennedy work with international clients?
No. Kathi Kennedy does not currently work with international clients.
How much does therapy with Kathi Kennedy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Accessible Online
Kathi Kennedy draws from several well-established therapy approaches that can translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions, helping clients notice unhelpful patterns and practice more supportive ways of responding to stress, anxiety, depression, and life transitions.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - learning to make room for difficult feelings while taking meaningful steps toward personal values. It can be especially helpful when clients feel stuck, overwhelmed, or pulled into cycles of avoidance and self-criticism.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used for trauma and distressing memories, supporting clients as they process experiences that continue to feel emotionally charged in the present.
Finding the right approach is part of the process. Kathi Kennedy works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit each person and what they want from therapy.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This can make it easier to get support from home, fit sessions into a busy schedule, and stay consistent even during periods of change.