Dr. Kathleen "Kathy" Meeks, LMFT
Relationship and intimacy-focused care with a holistic lens
- Marriage and family therapy
- Sex therapy expertise
- Trauma informed support
About Dr. Kathleen "Kathy" Meeks
Dr. Kathleen "Kathy" Meeks is a marriage and family therapist (LMFT), a license held by trained professionals who provide counseling to individuals, couples, and families. She is also a Board Certified Sex Therapist and a Clinical Sexologist, bringing specialized focus to intimacy-related concerns and the ways relationships, stress, and life experiences can shape sexual wellbeing.
Her work is grounded in a holistic perspective that considers mind, body, and spirit, and she may incorporate spirituality into the healing process when it is relevant to a person’s life and values. When concerns extend beyond her scope of practice, she may recommend additional medical support such as consultation with a psychiatrist or urologist.
Dr. Meeks tailors therapy to each client’s needs, drawing from a range of evidence-informed interventions that can include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method. When trauma is complex or not fully accessible at first, she may also use approaches such as Brainspotting, Hypnotherapy, or Somatic Experiencing as appropriate. Her aim is to support clients in moving toward stronger functioning and meaningful, lasting change for individuals and families.
Her work is grounded in a holistic perspective that considers mind, body, and spirit, and she may incorporate spirituality into the healing process when it is relevant to a person’s life and values. When concerns extend beyond her scope of practice, she may recommend additional medical support such as consultation with a psychiatrist or urologist.
Dr. Meeks tailors therapy to each client’s needs, drawing from a range of evidence-informed interventions that can include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Therapy, Emotionally Focused Therapy (EFT), and the Gottman Method. When trauma is complex or not fully accessible at first, she may also use approaches such as Brainspotting, Hypnotherapy, or Somatic Experiencing as appropriate. Her aim is to support clients in moving toward stronger functioning and meaningful, lasting change for individuals and families.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Kathleen "Kathy" Meeks have?
Dr. Kathleen "Kathy" Meeks has 13 years of experience.
Is Dr. Kathleen "Kathy" Meeks a licensed therapist?
Yes. Dr. Kathleen "Kathy" Meeks is a licensed marriage and family therapist (LMFT) in Florida. Her license is FL LMFT MT3995.
In which languages does Dr. Kathleen "Kathy" Meeks provide therapy?
Dr. Kathleen "Kathy" Meeks provides therapy in English.
Where is Dr. Kathleen "Kathy" Meeks located?
Dr. Kathleen "Kathy" Meeks is located in Florida.
How can I work with Dr. Kathleen "Kathy" Meeks as my therapist?
You can work with Dr. Kathleen "Kathy" Meeks through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that fits your schedule and comfort level.
Does Dr. Kathleen "Kathy" Meeks work with international clients?
Yes. Dr. Kathleen "Kathy" Meeks works with international clients.
How much does therapy with Dr. Kathleen "Kathy" Meeks cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical, Relationship-Focused Tools
Dr. Kathleen "Kathy" Meeks draws from several structured approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful for concerns like stress, anxiety, low mood, and day-to-day coping. Dialectical Behavior Therapy (DBT) emphasizes skills such as emotion regulation, distress tolerance, and interpersonal effectiveness, offering practical strategies for managing intense feelings and navigating relationship conflict. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while moving toward values-based actions, which can be helpful during life transitions, grief, or long-standing patterns that feel hard to shift.Finding the right style of therapy is part of the process. Dr. Meeks works collaboratively with clients to clarify goals, preferences, and what has or has not worked before, then tailors interventions to fit the client’s needs over time.
Online therapy also makes it easier to stay consistent with support. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging. This flexibility can be especially helpful for busy schedules, travel, or when clients prefer a more gradual pace for sharing and reflection.
Ready to start therapy with Dr. Kathleen "Kathy" Meeks?
Take the first step toward a better you.