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Kathlynn Sergent, LPC

Strengths-based support for stress, trauma, and life changes
  • Evidence-based care
  • Stress and anxiety support
  • Life transition guidance

About Kathlynn Sergent

Kathlynn Sergent is a Licensed Professional Counselor (LPC) in Virginia with 5 years of professional experience supporting people through stress, anxiety, trauma and abuse, depression, parenting concerns, and major life transitions.

Her work is grounded in evidence-based therapeutic techniques, with an emphasis on helping clients recognize their existing strengths and use them to meet the challenges they are facing. Kathlynn approaches therapy with the belief that each person is the expert on their own story, and she aims to create a space where clients can explore what is happening, clarify what they want to change, and build practical ways to move forward.

She also understands that beginning therapy can take real courage, especially when life feels overwhelming, and she honors the effort it takes to seek support and get started.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposePost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Kathlynn Sergent have?

Kathlynn Sergent has 5 years of professional experience providing therapy.

Is Kathlynn Sergent a licensed therapist?

Yes. Kathlynn Sergent is a Licensed Professional Counselor (LPC) in Virginia. License number: VA LPC 0701015010.

In which languages does Kathlynn Sergent provide therapy?

Kathlynn Sergent provides therapy in English.

Where is Kathlynn Sergent located?

Kathlynn Sergent is located in Virginia.

How can I work with Kathlynn Sergent as my therapist?

You can work with Kathlynn Sergent through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.

Does Kathlynn Sergent work with international clients?

No. Kathlynn Sergent does not currently work with international clients.

How much does therapy with Kathlynn Sergent cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support, Made Accessible Online

Kathlynn Sergent uses evidence-based therapeutic techniques, which means she draws from methods that are widely used in counseling and supported by research. This kind of structured, skills-focused therapy can be especially helpful for concerns like stress, anxiety, depression, and coping with major life changes by helping clients identify patterns, build practical coping tools, and strengthen day-to-day resilience.

Her approach is also grounded in the belief that clients are the experts on their own stories. In sessions, that can look like collaboratively exploring what is happening in the present, identifying personal strengths, and shaping goals that feel realistic and meaningful, particularly when working through trauma and abuse experiences or parenting challenges.

Finding the right approach is part of the process. Kathlynn works with clients to understand their needs, goals, and preferences, and then adjusts the focus and pace of therapy together over time.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, maintain continuity during life transitions, and access licensed professionals from a comfortable, familiar setting.

Ready to start therapy with Kathlynn Sergent?

Take the first step toward a better you.