Kathryn Opfer, LCSW
- Strengths-based collaboration
- Support for life changes
- Tools for coping skills
About Kathryn Opfer
Kathryn approaches therapy with the belief that each person is the expert on their own story. She aims to help clients recognize existing strengths and use them to meet difficulties with greater clarity and resilience. With a supportive, empowering style, she partners with clients who are ready to take steps toward meaningful change and a more fulfilling life, offering steady guidance as they move toward their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathryn Opfer have?
Kathryn Opfer has 5 years of experience providing therapy.
Is Kathryn Opfer a licensed therapist?
Yes. Kathryn Opfer is licensed as an LCSW (Licensed Clinical Social Worker). Her license is WI LCSW 11560-123.
In which languages does Kathryn Opfer provide therapy?
Kathryn Opfer provides therapy in English.
Where is Kathryn Opfer located?
Kathryn Opfer is located in Wisconsin.
How can I work with Kathryn Opfer as my therapist?
You can work with Kathryn Opfer through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Kathryn Opfer work with international clients?
No. Kathryn Opfer does not currently work with international clients.
How much does therapy with Kathryn Opfer cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical, Person-Centered Tools
Kathryn Opfer, LCSW, draws from approaches that balance supportive connection with skills you can use in daily life. Client-Centered Therapy emphasizes respect, empathy, and collaboration, helping clients feel understood while clarifying what matters most and where they want to go next.Cognitive Behavioral Therapy (CBT) focuses on the relationship between thoughts, feelings, and behaviors. It can be especially helpful for concerns like stress, anxiety, low mood, and self-esteem by identifying patterns that keep people stuck and practicing more workable responses over time.
Dialectical Behavior Therapy (DBT) brings practical strategies for navigating intense emotions, building distress tolerance, and strengthening relationships. It can be a good fit when mood swings, impulsive reactions, or self-harm urges are part of the picture.
Finding the right approach is part of the process. Kathryn works collaboratively with clients to tailor sessions to their needs, goals, and preferences, adjusting the pace and tools as therapy unfolds.
Online therapy also makes it easier to stay consistent. Sessions can happen through video calls or phone, and support can continue between sessions through live chat or text-based messaging, offering flexibility for busy schedules and changing routines.