Keisha Wood, LCSW
- Interactive strengths based support
- CBT and mindfulness tools
- Personalized goal focused care
About Keisha Wood
Keisha began providing online therapy in 2016 and values the flexibility and connection this format can offer. Her style is warm, relaxed, and individualized, with an interactive approach that builds on existing strengths while also helping clients develop practical tools. She draws from evidence-based methods, including cognitive behavioral therapy (CBT), mindfulness, solution-focused counseling, and positive psychology, and tailors the treatment plan to each client’s needs and goals.
Clients can expect a supportive space that also encourages insight and self-awareness around thoughts, emotions, and behaviors. Keisha views therapy as more than conversation - it is a learning process focused on coping strategies, resilience, and navigating life’s challenges with greater clarity and confidence. She approaches each concern with dignity, respect, empathy, and without judgment, and emphasizes the importance of choosing a therapist who feels like the right fit.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Keisha Wood have?
Keisha Wood has 18 years of experience in the social work field.
Is Keisha Wood a licensed therapist?
Yes. Keisha Wood is a licensed clinical social worker (LCSW). License numbers: AR LCSW 2154 and VA LCSW 0904013619.
In which languages does Keisha Wood provide therapy?
Keisha Wood provides therapy in English.
Where is Keisha Wood located?
Keisha Wood is located in Arkansas.
How can I work with Keisha Wood as my therapist?
You can work with Keisha Wood through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Keisha Wood work with international clients?
No. Keisha Wood does not currently work with international clients.
How much does therapy with Keisha Wood cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Tools That Travel With You
Keisha Wood integrates practical, evidence-based approaches that can work well in an online setting. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and then practicing new responses that better support day-to-day functioning. It is often used when people want structured tools for concerns like stress, anxiety, low mood, or changing unhelpful habits.Mindfulness therapy emphasizes building awareness of the present moment with less reactivity and more self-compassion. It can be a helpful fit for managing overwhelm, improving emotional regulation, and strengthening coping skills during difficult seasons. Keisha also draws from a client-centered approach, which prioritizes a respectful, nonjudgmental space where clients can clarify what matters most and build on existing strengths.
Finding the right approach is part of the work. Keisha collaborates with each client to shape goals, pace, and strategies based on individual needs and preferences, adjusting over time as new insights and challenges arise.
Online therapy offers flexibility without losing the personal connection of counseling. Clients can meet with Keisha through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and to choose a format that feels most comfortable.