Kelly Van Vleet, LCMHC
- Warm collaborative counseling
- Practical coping strategies
- Strengthening self esteem
About Kelly Van Vleet
She works with individuals who feel stuck, overwhelmed, or not quite like themselves, offering help with concerns such as stress, anxiety, depression, relationship strain, self-esteem, and coping with major life changes. She also understands how a harsh inner critic can affect daily life and aims to help clients respond to themselves with more balance and compassion.
In sessions, Kelly provides a warm, supportive environment where clients can show up as they are and feel heard and accepted. Together, they explore what is happening beneath the surface and identify gentle, practical steps that can foster greater calm, confidence, and ease over time. Kelly approaches therapy as a collaborative process, walking alongside clients as they build insight and strengthen self-care in ways that fit their lives.
Starting 9/01/26, Kelly will only be available to see clients on Monday and Friday mornings.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kelly Van Vleet have?
Kelly Van Vleet has 8 years of experience providing therapy support for a range of concerns, including stress, anxiety, depression, relationship challenges, and navigating life changes.
Is Kelly Van Vleet a licensed therapist?
Yes. Kelly Van Vleet is licensed in North Carolina as an LCMHC (Licensed Clinical Mental Health Counselor). License number: NC LCMHC 8870.
In which languages does Kelly Van Vleet provide therapy?
Kelly Van Vleet provides therapy in English.
Where is Kelly Van Vleet located?
Kelly Van Vleet is located in North Carolina.
How can I work with Kelly Van Vleet as my therapist?
You can work with Kelly Van Vleet through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Kelly Van Vleet work with international clients?
No. Kelly Van Vleet does not currently work with international clients.
How much does therapy with Kelly Van Vleet cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach and Flexibility in Online Therapy
Kelly Van Vleet draws from several evidence-informed styles to support clients facing stress, anxiety, relationship strain, self-esteem concerns, depression, and life transitions. In client-centered therapy, sessions focus on understanding the client’s perspective and creating a supportive, accepting space to explore what feels most important, especially when someone feels stuck or overwhelmed.Kelly also uses Cognitive Behavioral Therapy (CBT), which looks at how thoughts, feelings, and actions influence each other. CBT can be helpful for noticing unhelpful patterns, strengthening coping skills, and practicing new ways of responding to stressors. Motivational Interviewing may also be used to help clients explore mixed feelings about change and build momentum toward goals in a respectful, non-pushing way.
Finding the right approach is part of the work. Kelly collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive for their lives.
Online therapy offers multiple ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit therapy into a busy schedule and to stay connected during times of change.