Kerrie McCabe, BACP
Warm, integrative therapy tailored to you
- Person-centred and CBT
- Collaborative supportive space
- Practical coping strategies
About Kerrie McCabe
Kerrie McCabe is a BACP-registered integrative therapist who supports people navigating a wide range of emotional concerns and life challenges. With six years of experience, she offers a thoughtful blend of approaches to help clients make sense of what they are going through and move toward meaningful, sustainable change.
Her work draws on Person-Centred Therapy and Cognitive Behavioural Therapy (CBT). In practice, this means Kerrie aims to create a supportive, non-judgemental space while also helping clients notice unhelpful patterns in thoughts and behaviours and develop practical coping strategies. Sessions are tailored to each person, shaped by individual goals, needs, and lived experiences.
Kerrie is warm, compassionate, and approachable, and she works collaboratively so clients can build self-understanding at a pace that feels right for them. She also recognises that, when appropriate, humour can be an important part of connection and healing. Her focus is on helping clients feel heard, valued, and supported as they explore what matters most and take steps forward.
Her work draws on Person-Centred Therapy and Cognitive Behavioural Therapy (CBT). In practice, this means Kerrie aims to create a supportive, non-judgemental space while also helping clients notice unhelpful patterns in thoughts and behaviours and develop practical coping strategies. Sessions are tailored to each person, shaped by individual goals, needs, and lived experiences.
Kerrie is warm, compassionate, and approachable, and she works collaboratively so clients can build self-understanding at a pace that feels right for them. She also recognises that, when appropriate, humour can be an important part of connection and healing. Her focus is on helping clients feel heard, valued, and supported as they explore what matters most and take steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kerrie McCabe have?
Kerrie McCabe has 6 years of experience supporting clients through a range of emotional and life challenges.
Is Kerrie McCabe a licensed therapist?
Yes. Kerrie McCabe holds BACP credentials, indicating registration with a recognised professional body for counsellors and psychotherapists.
In which languages does Kerrie McCabe provide therapy?
Kerrie McCabe provides therapy in English.
Where is Kerrie McCabe located?
Kerrie McCabe is based in the United Kingdom.
How can I work with Kerrie McCabe as my therapist?
You can work with Kerrie McCabe through video calls, phone sessions, live chat, or text-based messaging, depending on what suits your needs and what is available.
Does Kerrie McCabe work with international clients?
No. Kerrie McCabe does not currently work with international clients.
How much does therapy with Kerrie McCabe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative Approaches for Flexible Online Therapy
Kerrie McCabe uses an integrative style that can draw on different evidence-informed approaches depending on what a client needs most. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and can be especially helpful for noticing patterns that keep stress, anxiety, or low mood going and then practicing new ways of responding.Person-Centred Therapy prioritises a warm, accepting relationship where clients can explore their experiences without judgement. This approach can be a strong fit when someone wants space to feel heard, build self-understanding, and move forward at a pace that feels manageable. Kerrie may also incorporate Acceptance and Commitment Therapy (ACT), which supports people in making room for difficult emotions while taking steps toward what matters to them in everyday life.
Finding the right approach is part of the process. Kerrie works collaboratively with clients to clarify goals, understand preferences, and adjust the focus of sessions over time so therapy feels relevant and supportive.
Online therapy can make it easier to get consistent support with less disruption to daily life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility to match different schedules, comfort levels, and communication styles.