Khyra Jones, LCSW
- Anxiety and stress support
- Relationships and family guidance
- Trauma informed care
About Khyra Jones
She also supports clients who want to strengthen self-love, improve communication, work through isolation or loneliness, explore life purpose, and address guilt and shame. Khyra brings a compassionate, culturally responsive style to therapy and strives to foster a supportive space that respects each person’s background, needs, and pace.
Using evidence-based methods, she partners with clients to develop insight, build emotional resilience, and shift unhelpful patterns of thinking and relating. Whether someone is coping with panic attacks, attachment concerns, body image struggles, caregiver stress, or the effects of past trauma, she approaches the work collaboratively and with steady empathy.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Khyra Jones have?
Khyra Jones has 13 years of experience providing therapy and supporting clients through concerns such as stress, anxiety, depression, relationships, and family and parenting challenges.
Is Khyra Jones a licensed therapist?
Yes. Khyra Jones is an LCSW (Licensed Clinical Social Worker), licensed in New York (NY LCSW 095026).
In which languages does Khyra Jones provide therapy?
Khyra Jones provides therapy in English.
Where is Khyra Jones located?
Khyra Jones is located in New York.
How can I work with Khyra Jones as my therapist?
You can work with Khyra Jones through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose the format that fits your schedule and comfort level.
Does Khyra Jones work with international clients?
No. Khyra Jones does not currently work with international clients.
How much does therapy with Khyra Jones cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Tools That Fit Your Life Online
Khyra Jones integrates practical, evidence-based approaches to help clients work through anxiety, depression, relationship strain, and the stress that can build in family and parenting roles.Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, emotions, and behaviors affect one another. It can be especially helpful for identifying patterns that fuel stress, worry, low mood, and self-criticism, and for practicing more balanced ways of responding. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, tolerating distress, and improving communication in relationships - tools that can be useful when panic symptoms, conflict, or overwhelm are getting in the way. Mindfulness Therapy supports learning how to relate differently to thoughts and feelings, building steadiness and self-awareness rather than getting pulled into automatic reactions.
Finding the right approach is part of the process. Khyra works collaboratively with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive over time.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit therapy into a busy week, continue momentum between sessions, and get support in the format that feels most comfortable.