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Kimala Flowers, LPC

Practical, skills-based counseling for adults and families

  • CBT and DBT skills
  • Support for trauma recovery
  • Goal focused therapy

About Kimala Flowers

Kimala Flowers is a Licensed Professional Counselor (LPC) who supports adults and families in Mississippi with a wide range of emotional and mental health concerns. She also holds the BC-TMH credential, reflecting training in delivering services through tele-mental health. Her background includes a Bachelor of General Studies in Business Administration and Psychology from William Carey College and a Master of Science in Rehabilitation Counseling from Jackson State University.

With 19 years of experience in the mental health field, Kimala has worked in outpatient community mental health as an adult clinician, providing counseling for concerns such as depression, anxiety, self-esteem, coping skills, trauma, and substance use, as well as suicidal or homicidal ideation. She has also worked in a residential treatment setting with youth and adolescents experiencing behavioral and emotional challenges.

Kimala has provided individual therapy, family therapy, and group therapy across age groups. She enjoys helping people clarify goals, move steadily toward them, and strengthen practical coping strategies for everyday stressors and life situations. Her counseling style is grounded in cognitive behavioral therapy (CBT), focusing on identifying unhelpful thought patterns and behaviors, building skills to manage difficult emotions, and reducing unhealthy impulses. She also incorporates dialectical behavior therapy (DBT) and trauma-focused interventions as part of her work.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Antisocial personalityChronic pain, illness, and disabilityControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobia

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kimala Flowers have?

Kimala Flowers has 19 years of experience working in the mental health field.

Is Kimala Flowers a licensed therapist?

Yes. Kimala Flowers is a Licensed Professional Counselor (LPC). License: MS LPC 2756.

In which languages does Kimala Flowers provide therapy?

Kimala Flowers provides therapy in English.

Where is Kimala Flowers located?

Kimala Flowers is located in Mississippi.

How can I work with Kimala Flowers as my therapist?

You can work with Kimala Flowers through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and schedule.

Does Kimala Flowers work with international clients?

No. Kimala Flowers does not currently work with international clients.

How much does therapy with Kimala Flowers cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Tools, Delivered Online

Kimala Flowers integrates practical, skills-focused therapy approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors interact, then practice more balanced thinking and healthier day-to-day responses. It is often helpful for concerns like anxiety, depression, stress, and self-esteem.

Dialectical Behavior Therapy (DBT) adds structured tools for emotion regulation, distress tolerance, and interpersonal effectiveness. This approach can be especially useful when feelings become intense, impulses feel hard to manage, or relationships feel stuck in repeated conflict patterns. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult emotions while taking meaningful action aligned with personal values, which can be helpful during life changes, grief, or ongoing stress.

Finding the right approach is part of the process. Kimala collaborates with clients to clarify goals, identify what is and is not working, and choose strategies that fit the client’s preferences and current challenges.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep consistent momentum between sessions and to access support in a way that fits real-life schedules and responsibilities.

Ready to start therapy with Kimala Flowers?

Take the first step toward a better you.