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Dr. Kimberly Kowalik, FL Psychologist PY12058

Collaborative therapy for healing and growth
  • Strength based partnership
  • Trauma and addiction support
  • Care for relationships

About Dr. Kimberly Kowalik

Reaching out for support can take real courage, especially when life feels isolating or overwhelming. Dr. Kimberly Kowalik has spent the past several years supporting adolescents, adults, couples, and families, helping them move toward healing, growth, and meaningful change. With 12 years of experience, she approaches therapy as a collaborative partnership that highlights strengths while working steadily toward each client’s personal goals.

Dr. Kowalik works with a wide range of concerns, including trauma and abuse, behavioral challenges, substance use and dependency, bereavement and grief, anxiety, depression, anger management, and relationship difficulties. She brings the perspective of a licensed psychologist in Florida (FL Psychologist PY12058) and holds a PhD, along with additional master’s degrees in Rehabilitation Counseling, Applied Criminology, and Psychology. She is also pursuing professional certification training in Lifestyle Medicine through the American College of Lifestyle Medicine and has additional training in neurofeedback. Her work is grounded in respect, empowerment, and practical strategies that help clients build resilience and move forward with greater clarity and support.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also Specializes In

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Kimberly Kowalik have?

Dr. Kimberly Kowalik has 12 years of experience working with a range of mental health concerns and supporting clients through growth and change.

Is Dr. Kimberly Kowalik a licensed therapist?

Yes. Dr. Kimberly Kowalik is licensed as a psychologist in Florida with the credential FL Psychologist PY12058.

In which languages does Dr. Kimberly Kowalik provide therapy?

Dr. Kimberly Kowalik provides therapy in English.

Where is Dr. Kimberly Kowalik located?

Dr. Kimberly Kowalik is located in Florida.

How can I work with Dr. Kimberly Kowalik as my therapist?

You can work with Dr. Kimberly Kowalik through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Dr. Kimberly Kowalik work with international clients?

Yes. Dr. Kimberly Kowalik works with international clients.

How much does therapy with Dr. Kimberly Kowalik cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while building habits that align with personal values. It can be useful for challenges like stress, anxiety, depression, and life transitions when the goal is to move forward with more flexibility and purpose.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and behaviors. In sessions, Dr. Kimberly Kowalik can help clients identify unhelpful patterns, practice new coping strategies, and apply practical tools between sessions for concerns such as anxiety, mood difficulties, anger, and compulsive behaviors.

Attachment-Based Therapy brings attention to how early and current relationships shape trust, closeness, and communication. This approach can be especially helpful when relationship stress, family conflict, or past experiences impact how someone connects with others today.

Finding the right approach is part of the process. Dr. Kowalik works collaboratively, adjusting focus based on each client’s goals, preferences, and what feels most relevant in the moment.

Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to keep momentum between sessions, fit support into a busy schedule, and access care from home or while traveling.

Ready to start therapy with Dr. Kimberly Kowalik?

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