Krissel Montano, LCSW
- Evidence-based, compassionate care
- Young adults and women
- English and Spanish
About Krissel Montano
She strives to offer a compassionate, non-judgmental setting where clients can speak openly about their experiences and begin shaping practical strategies for change. Using evidence-based methods, Krissel helps clients strengthen self-worth, build healthier communication patterns, and work through difficult emotions such as guilt and shame, as well as concerns related to attachment and relationships.
Krissel recognizes that reaching out for therapy can take courage. She partners with clients to identify strengths, clarify goals, and develop tools that feel meaningful and sustainable. Whether someone is dealing with panic attacks, relationship challenges, or feeling stuck in their personal journey, she provides individualized support and steady guidance along the way.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Krissel Montano have?
Krissel Montano has 3 years of experience providing therapy and supporting clients through a range of emotional and life challenges.
Is Krissel Montano a licensed therapist?
Yes. Krissel Montano is licensed as an LCSW (Licensed Clinical Social Worker) in Texas. License number: TX LCSW 55182.
In which languages does Krissel Montano provide therapy?
Krissel Montano provides therapy in English and Spanish.
Where is Krissel Montano located?
Krissel Montano is located in Texas.
How can I work with Krissel Montano as my therapist?
You can work with Krissel Montano through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Krissel Montano work with international clients?
Yes. Krissel Montano works with international clients.
How much does therapy with Krissel Montano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapy Tools, Delivered Online
Krissel Montano, LCSW, draws on structured, skills-based approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and daily habits, then practicing alternatives that better support mood, stress management, and self-esteem. Mindfulness Therapy helps clients build awareness of thoughts and emotions in the moment, which can be useful when anxiety, guilt, or overwhelm feels hard to shut off. Solution-Focused Therapy keeps sessions grounded in goals, strengths, and small, realistic steps, which can be especially helpful during life transitions or when someone feels stuck.Finding the right approach is part of the work. Krissel collaborates with clients to clarify what they want from therapy and to choose methods that fit their needs, goals, and preferences, adjusting along the way as new insights emerge.
Online sessions offer flexibility without losing momentum between appointments. Clients can meet with Krissel by video calls or phone sessions, and they can also use live chat or text-based messaging for support that fits into a busy schedule. This format can make it easier to stay consistent, access care from a comfortable setting, and keep working on skills in real time.