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Kristen Blazio, LPC

Support for young adults through life transitions
  • Anxiety and stress support
  • Postpartum and pregnancy care
  • Self esteem and growth

About Kristen Blazio

Kristen Blazio is a Licensed Professional Counselor (LPC) in Louisiana who supports young adults as they move through major life transitions and the emotional challenges that can come with them. With a focus on depression, anxiety, stress, self-esteem, and family concerns, she helps clients make sense of what they are feeling and develop practical ways to cope with everyday pressures and changing circumstances.

She is especially interested in working with young adults navigating meaningful shifts in identity, relationships, and responsibilities, including pregnancy, postpartum depression, and the broader journey of personal growth. Her work often centers on strengthening self-love, practicing forgiveness, and building resilient coping strategies that can carry clients through difficult seasons.

Kristen aims to offer a supportive, non-judgmental space where clients can explore emotions, deepen self-understanding, and move toward goals that feel authentic and sustainable. Using evidence-based practices, she collaborates with clients to develop tools for managing stress, improving communication, and approaching life changes with greater confidence and self-compassion. She brings a personalized style to therapy, tailoring support to each individual’s needs, experiences, and hopes for change.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Blazio have?

Kristen Blazio has 4 years of experience providing therapy.

Is Kristen Blazio a licensed therapist?

Yes. Kristen Blazio is a Licensed Professional Counselor (LPC). Her license is LA LPC 6729.

In which languages does Kristen Blazio provide therapy?

Kristen Blazio provides therapy in English.

Where is Kristen Blazio located?

Kristen Blazio is located in Louisiana.

How can I work with Kristen Blazio as my therapist?

You can work with Kristen Blazio through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to choose the format that fits your schedule and comfort level.

Does Kristen Blazio work with international clients?

No. Kristen Blazio does not currently work with international clients.

How much does therapy with Kristen Blazio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Kristen Blazio draws from approaches that can be especially practical in online therapy. In client-centered therapy, the focus is on creating a supportive, non-judgmental environment where clients can explore emotions, clarify values, and build self-understanding at their own pace. This can be helpful for stress, self-esteem concerns, and periods of life transition.

Cognitive Behavioral Therapy (CBT) emphasizes the connection between thoughts, feelings, and actions. It often involves identifying unhelpful patterns and practicing new skills that support coping with anxiety, depression, and day-to-day overwhelm. Mindfulness therapy adds tools for noticing what is happening in the present moment, which can support emotional regulation and steadier responses during challenging situations.

Finding the right approach is part of the process. Kristen collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the work over time so therapy feels relevant and workable.

Online therapy offers flexibility without needing to commute. Clients can meet Kristen by video calls or phone sessions, and can also use live chat or text-based messaging, making it easier to stay engaged and get support in a format that fits real life.

Ready to start therapy with Kristen Blazio?

Take the first step toward a better you.