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Dr. Kristin Rice, LPC

Support for anxiety, relationships, and life stress
  • Strengths based perspective
  • Collaborative goal setting
  • Warm practical support

About Dr. Kristin Rice

Dr. Kristin Rice is a Licensed Professional Counselor (LPC) in Connecticut who supports adults navigating stress, anxiety, depression, relationship concerns, and family conflict. She approaches therapy with respect for each person’s lived experience, emphasizing that clients are the experts on their own stories and already carry strengths that can be built upon in meaningful ways.

With a focus on helping people move through challenging seasons and improve daily coping, Dr. Rice works collaboratively to clarify what is getting in the way and to identify practical steps toward change. Beginning therapy can take courage, and she aims to make the process feel supportive, grounded, and purposeful from the start.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Antisocial personalityAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFertility issuesGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Somatic Therapy

Frequently Asked Questions

How much experience does Dr. Kristin Rice have?

Dr. Kristin Rice has 8 years of experience.

Is Dr. Kristin Rice a licensed therapist?

Yes. Dr. Kristin Rice is a Licensed Professional Counselor (LPC) in Connecticut (CT LPC 3796).

In which languages does Dr. Kristin Rice provide therapy?

Dr. Kristin Rice provides therapy in English.

Where is Dr. Kristin Rice located?

Dr. Kristin Rice is located in Connecticut.

How can I work with Dr. Kristin Rice as my therapist?

Sessions with Dr. Kristin Rice are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their needs.

Does Dr. Kristin Rice work with international clients?

Yes. Dr. Kristin Rice works with international clients.

How much does therapy with Dr. Kristin Rice cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Dr. Kristin Rice draws from several evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors, helping clients notice unhelpful patterns and practice new skills for challenges such as stress, anxiety, and depression.

Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while moving toward what matters most. It can be especially helpful when someone feels stuck, overwhelmed, or caught in cycles of worry or avoidance.

Attachment-Based Therapy explores how relationship experiences shape needs, boundaries, and connection. This lens can be useful for relationship strain, family conflict, and building healthier ways of relating.

Finding the right approach is part of the process, and Dr. Rice works collaboratively with clients to choose tools that match their goals, preferences, and pace. Over time, the focus can shift as needs change.

Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule and to stay engaged between sessions.

Ready to start therapy with Dr. Kristin Rice?

Take the first step toward a better you.